After 'blowing out' his elbow this year, Dr. Jason shares his insights in the last six months about how he has become wiser about what his body needs - especially with exercise. He reflects on the purpose of exercise. For him, it's related to longevity. Anybody over the age of 30 can relate with the body breaking down and not being able to do the same activities as before. Learn how you can start to listen to your body and start exercising the smarter way!  To find our more, please visit <a href= "https://thewellnessconnection.com/e69">https://thewellnessconnection.com/e69</a>

<description>&lt;p&gt;After 'blowing out' his elbow this year, Dr. Jason shares his insights in the last six months about how he has become wiser about what his body needs - especially with exercise. He reflects on the purpose of exercise. For him, it's related to longevity. Anybody over the age of 30 can relate with the body breaking down and not being able to do the same activities as before. Learn how you can start to listen to your body and start exercising the smarter way!  To find our more, please visit &lt;a href= "https://thewellnessconnection.com/e69"&gt;https://thewellnessconnection.com/e69&lt;/a&gt;&lt;/p&gt;</description>

Start to learn about your body and what it needs

A Smarter Way to Exercise With an Eye on Longevity [E069]

Right Brain vs. Left Brain! Join us in this episode to learn how to develop creativity strategies that access your right brain and start a healing process through creativity. Dr. Anthony shares an approach he has used with patients throughout the years to help with the healing process.  To find out more, please visit <a href= "http://thewellnessconnection.com/e68">https://thewellnessconnection.com/e68</a>

<description>&lt;p&gt;Right Brain vs. Left Brain! Join us in this episode to learn how to develop creativity strategies that access your right brain and start a healing process through creativity. Dr. Anthony shares an approach he has used with patients throughout the years to help with the healing process.  To find out more, please visit &lt;a href= "http://thewellnessconnection.com/e68"&gt;https://thewellnessconnection.com/e68&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

How to stress less with right brain creativity

Developing Creativity Strategies for Healing with Increased Right Brain Activity [E068]

In this episode, Dr. Bryan Joseph invites his close friend Cloice Lybarger to share his journey of how he shifted from a life spiraling into poor health lacking wellness in all domains to one of high energy and finding passion and commitment. Learn what his breakthrough moment was that finally made him take the plunge to health and the results he's achieved and how he is now helping others - especially dads - do the same. To learn more and access links, please visit <a href= "https://thewellnessconnection.com/e67">https://thewellnessconnection.com/e67</a>

<description>&lt;p&gt;In this episode, Dr. Bryan Joseph invites his close friend Cloice Lybarger to share his journey of how he shifted from a life spiraling into poor health lacking wellness in all domains to one of high energy and finding passion and commitment. Learn what his breakthrough moment was that finally made him take the plunge to health and the results he's achieved and how he is now helping others - especially dads - do the same. To learn more and access links, please visit &lt;a href= "https://thewellnessconnection.com/e67"&gt;https://thewellnessconnection.com/e67&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Transform your life to find energy, passion and improve relationships

How The "Dad Bod Detox" Can Transform Your Life [E067]

We have many questions around research studies. Discover how to do your own research and get the facts you are looking for - without feeling manipulated. We often hear the question, "Was that researched... was that supplement researched.... what company researched that procedure..." With Dr. Jason's undergrad including actualized science and biochemistry, he will be able to provide background information on what truly happens during a research study. Research is about taking a concept or thought and putting it to the test. To learn more, please visit <a href= "https://thewellnessconnection.com/e66">https://thewellnessconnection.com/e66</a>

<description>&lt;p&gt;We have many questions around research studies. Discover how to do your own research and get the facts you are looking for - without feeling manipulated. We often hear the question, "Was that researched... was that supplement researched.... what company researched that procedure..." With Dr. Jason's undergrad including actualized science and biochemistry, he will be able to provide background information on what truly happens during a research study. Research is about taking a concept or thought and putting it to the test. To learn more, please visit &lt;a href= "https://thewellnessconnection.com/e66"&gt;https://thewellnessconnection.com/e66&lt;/a&gt;&lt;/p&gt;</description>

Discover how to do your own research and get the facts you are looking for!

Don't Believe All the Research Studies That Are Out There

A chance to learn more about functional medicine. Dr. Josh Shields of Integrative Wellness Center in Michigan, a long time friend joins host, Dr. Bryan Joseph. Dr. Shields is recognized as an industry leader for pioneering and developing natural programs geared toward helping people reverse chronic diseases and helping people get healthy - the natural way!  To learn more, please visit <a href= "http://thewellnessconnection.com/e65">http://thewellnessconnection.com/e65</a>

<description>&lt;p&gt;A chance to learn more about functional medicine. Dr. Josh Shields of Integrative Wellness Center in Michigan, a long time friend joins host, Dr. Bryan Joseph. Dr. Shields is recognized as an industry leader for pioneering and developing natural programs geared toward helping people reverse chronic diseases and helping people get healthy - the natural way!  To learn more, please visit &lt;a href= "http://thewellnessconnection.com/e65"&gt;http://thewellnessconnection.com/e65&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Finding the cause of health issues

Functional Medicine: New Health Solutions to Old Health Problems

The Wellness Connection exists to transform lives -  by giving hope, igniting health, and shaping a brighter future. 

We all constantly hear that our healthcare system is broken, that community health is failing, that people are hurting - But it doesn’t have to be that way: hope is not lost, people deserve better, and we’re here to connect you with a path to optimal health.

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