<description>&lt;p class="p1"&gt;In this episode, Dr. Ebony gives us five (5) strategies for working through the difficulties that come up when building a healthier relationship with food! We talk compassion, gentleness, reducing the noise, and more!&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;&lt;strong&gt;Connect with Dr. Ebony&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt;&lt;span class="s2"&gt;My Therapy Cards - &lt;a href= "https://www.mytherapycards.com/"&gt;&lt;span class= "s1"&gt;https://www.mytherapycards.com/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt;&lt;span class="s2"&gt;Website - &lt;a href= "https://www.drebony.com/"&gt;&lt;span class= "s1"&gt;https://www.drebony.com/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt;&lt;span class="s2"&gt;Instagram - &lt;a href= "https://www.instagram.com/drebonyonline/"&gt;&lt;span class= "s1"&gt;https://www.instagram.com/drebonyonline/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt;&lt;span class="s2"&gt;Facebook - &lt;a href= "https://www.facebook.com/drebonyonline"&gt;&lt;span class= "s1"&gt;https://www.facebook.com/drebonyonline&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt;&lt;span class="s2"&gt;LinkedIn - &lt;a href= "https://www.linkedin.com/in/drebony/"&gt;&lt;span class= "s1"&gt;https://www.linkedin.com/in/drebony/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt;&lt;span class="s3"&gt;&lt;strong&gt;VALUES ASSESSMENT&lt;/strong&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;br /&gt; &lt;a href="https://drebony.kartra.com/page/values"&gt;&lt;span class= "s1"&gt;https://drebony.kartra.com/page/values&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>

Food Is Not Bae Podcast

Ebony Butler

Embrace the Difficulty

JUN 10, 202124 MIN
Food Is Not Bae Podcast

Embrace the Difficulty

JUN 10, 202124 MIN

Description

In this episode, Dr. Ebony gives us five (5) strategies for working through the difficulties that come up when building a healthier relationship with food! We talk compassion, gentleness, reducing the noise, and more! Connect with Dr. Ebony My Therapy Cards - https://www.mytherapycards.com/ Website - https://www.drebony.com/ Instagram - https://www.instagram.com/drebonyonline/ Facebook - https://www.facebook.com/drebonyonline LinkedIn - https://www.linkedin.com/in/drebony/ VALUES ASSESSMENT https://drebony.kartra.com/page/values