<p>You can support this podcast by sharing it with a friend or signing up to my Substack. Read my personal essays on Substack <a href="https://carolineforan.substack.com/pod" rel="noopener noreferrer" target="_blank">here</a> with a 20% (lifetime) listener discount. Join <a href="https://www.instagram.com/theanxietymd/" rel="noopener noreferrer" target="_blank">Dr Russell Kennedy</a> and I to talk about anxiety as alarm in the body, the root causes of it, why he believes all anxiety is separation anxiety, how much anxiety is driven by nature or nurture and so much more. His book <a href="https://www.theanxietymd.com/" rel="noopener noreferrer" target="_blank">The Anxiety Prescription</a> is out now. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/owningittheanxietypodcast">http://supporter.acast.com/owningittheanxietypodcast</a>.</p> <p>Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ <a target="_blank" rel="payment" href="https://plus.acast.com/s/owningittheanxietypodcast">https://plus.acast.com/s/owningittheanxietypodcast</a>.</p> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Owning It: The Anxiety Podcast

Caroline Foran

'All anxiety is separation anxiety' with Dr Russell Kennedy

OCT 20, 202468 MIN
Owning It: The Anxiety Podcast

'All anxiety is separation anxiety' with Dr Russell Kennedy

OCT 20, 202468 MIN

Description

<p>You can support this podcast by sharing it with a friend or signing up to my Substack. Read my personal essays on Substack <a href="https://carolineforan.substack.com/pod" rel="noopener noreferrer" target="_blank">here</a> with a 20% (lifetime) listener discount. Join <a href="https://www.instagram.com/theanxietymd/" rel="noopener noreferrer" target="_blank">Dr Russell Kennedy</a> and I to talk about anxiety as alarm in the body, the root causes of it, why he believes all anxiety is separation anxiety, how much anxiety is driven by nature or nurture and so much more. His book <a href="https://www.theanxietymd.com/" rel="noopener noreferrer" target="_blank">The Anxiety Prescription</a> is out now. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/owningittheanxietypodcast">http://supporter.acast.com/owningittheanxietypodcast</a>.</p> <p>Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ <a target="_blank" rel="payment" href="https://plus.acast.com/s/owningittheanxietypodcast">https://plus.acast.com/s/owningittheanxietypodcast</a>.</p> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>