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<p>I'm breaking up my output of experts with a first person account of what it's like living with a level of generalised anxiety that can come into play at various points of life. Rosemary MacCabe, journalist and author shares her story which includes her anxiety reaching a crescendo while working in a toxic environment - it was the wrong workplace that lit the match for my own anxiety too. From workplace anxiety to panic attacks to moving to America and becoming a mother, there's a lot to relate to here. </p><br><p>As always, the best way to support the podcast is to share with a friend or to subscribe to my <a href="carolineforan.substack.com/subscribe" rel="noopener noreferrer" target="_blank">Substack</a> - I'm also on TikTok now, @OwningItWithCaroline</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/owningittheanxietypodcast">http://supporter.acast.com/owningittheanxietypodcast</a>.</p> <p>Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ <a target="_blank" rel="payment" href="https://plus.acast.com/s/owningittheanxietypodcast">https://plus.acast.com/s/owningittheanxietypodcast</a>.</p> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Owning It: The Anxiety Podcast

Caroline Foran

Generalised Anxiety: Rosemary MacCabe shares her story

MAR 3, 202568 MIN
Owning It: The Anxiety Podcast

Generalised Anxiety: Rosemary MacCabe shares her story

MAR 3, 202568 MIN

Description

<p>I'm breaking up my output of experts with a first person account of what it's like living with a level of generalised anxiety that can come into play at various points of life. Rosemary MacCabe, journalist and author shares her story which includes her anxiety reaching a crescendo while working in a toxic environment - it was the wrong workplace that lit the match for my own anxiety too. From workplace anxiety to panic attacks to moving to America and becoming a mother, there's a lot to relate to here. </p><br><p>As always, the best way to support the podcast is to share with a friend or to subscribe to my <a href="carolineforan.substack.com/subscribe" rel="noopener noreferrer" target="_blank">Substack</a> - I'm also on TikTok now, @OwningItWithCaroline</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/owningittheanxietypodcast">http://supporter.acast.com/owningittheanxietypodcast</a>.</p> <p>Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ <a target="_blank" rel="payment" href="https://plus.acast.com/s/owningittheanxietypodcast">https://plus.acast.com/s/owningittheanxietypodcast</a>.</p> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>