League of Wildness,
Motivation and Discipline are two very different concepts that I believe often times get confused and/or misused.
Motivation is all in your mind and discipline is all in your actions.
You are what you did so make sure you are taking action and not just getting excited/motivated to potentially do something.
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to <a href='https://www.instagram.com/wildgymco/'>@wildgymco</a> on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
<a href='http://www.wildgym.com/'>www.wildgym.com</a>

<description>&lt;p&gt;League of Wildness,&lt;/p&gt;
&lt;p&gt;Motivation and Discipline are two very different concepts that I believe often times get confused and/or misused.&lt;/p&gt;
&lt;p&gt;Motivation is all in your mind and discipline is all in your actions.&lt;/p&gt;
&lt;p&gt;You are what you did so make sure you are taking action and not just getting excited/motivated to potentially do something.&lt;/p&gt;
&lt;p&gt;If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to &lt;a href='https://www.instagram.com/wildgymco/'&gt;@wildgymco&lt;/a&gt; on Instagram. Let's keep the conversation going.&lt;/p&gt;
&lt;p&gt;Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.&lt;/p&gt;
&lt;p&gt;Much love!&lt;/p&gt;
&lt;p&gt;-Wildman Dan&lt;/p&gt;
&lt;p&gt;&lt;a href='http://www.wildgym.com/'&gt;www.wildgym.com&lt;/a&gt;&lt;/p&gt;
</description>

League of Wildness,
Motivation and Discipline are two very different concepts that I believe often times get confused and/or misused.
Motivation is all in your mind and discipline is all in your actions.
You are what you did so make sure you are taki...

League of Wildness,
Motivation and Discipline are two very different concepts that I believe often times get confused and/or misused.
Motivation is all in your mind and discipline is all in your actions.
You are what you did so make sure you are taking action and not just getting excited/motivated to potentially do something.
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
www.wildgym.com

Motivation vs. Discipline - Take Action

League of Wildness,
I just posted this as my currently favorite quote, "Relentless Forward Progress". It's been a very useful concept for me in 2023 and I hope my experience sparks some thought in yourself.
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to <a href='https://www.instagram.com/wildgymco/'>@wildgymco</a> on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
<a href='http://www.wildgym.com/'>www.wildgym.com</a>

<description>&lt;p&gt;League of Wildness,&lt;/p&gt;
&lt;p&gt;I just posted this as my currently favorite quote, "Relentless Forward Progress". It's been a very useful concept for me in 2023 and I hope my experience sparks some thought in yourself.&lt;/p&gt;
&lt;p&gt;If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to &lt;a href='https://www.instagram.com/wildgymco/'&gt;@wildgymco&lt;/a&gt; on Instagram. Let's keep the conversation going.&lt;/p&gt;
&lt;p&gt;Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.&lt;/p&gt;
&lt;p&gt;Much love!&lt;/p&gt;
&lt;p&gt;-Wildman Dan&lt;/p&gt;
&lt;p&gt;&lt;a href='http://www.wildgym.com/'&gt;www.wildgym.com&lt;/a&gt;&lt;/p&gt;
</description>

League of Wildness,
I just posted this as my currently favorite quote, "Relentless Forward Progress". It's been a very useful concept for me in 2023 and I hope my experience sparks some thought in yourself.
If you have questions, comments, or a poten...

League of Wildness,
I just posted this as my currently favorite quote, "Relentless Forward Progress". It's been a very useful concept for me in 2023 and I hope my experience sparks some thought in yourself.
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
www.wildgym.com

Relentless Forward Progress

League of Wildness,
We're back with a solo-cast from <a href='https://www.instagram.com/wilddanvinson/?hl=en'>@wilddanvinson</a>. 
<ul><li>Dealing with injuries.</li>
<li>Recovery from pec surgery.</li>
<li>Preventing injuries as we age.</li>
<li>Examining how we see ourselves.</li>
</ul>
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to <a href='https://www.instagram.com/wildgymco/'>@wildgymco</a> on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
<a href='http://www.wildgym.com/'>www.wildgym.com</a>

<description>&lt;p&gt;League of Wildness,&lt;/p&gt;
&lt;p&gt;We're back with a solo-cast from &lt;a href='https://www.instagram.com/wilddanvinson/?hl=en'&gt;@wilddanvinson&lt;/a&gt;. &lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Dealing with injuries.&lt;/li&gt;
&lt;li&gt;Recovery from pec surgery.&lt;/li&gt;
&lt;li&gt;Preventing injuries as we age.&lt;/li&gt;
&lt;li&gt;Examining how we see ourselves.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to &lt;a href='https://www.instagram.com/wildgymco/'&gt;@wildgymco&lt;/a&gt; on Instagram. Let's keep the conversation going.&lt;/p&gt;
&lt;p&gt;Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.&lt;/p&gt;
&lt;p&gt;Much love!&lt;/p&gt;
&lt;p&gt;-Wildman Dan&lt;/p&gt;
&lt;p&gt;&lt;a href='http://www.wildgym.com/'&gt;www.wildgym.com&lt;/a&gt;&lt;/p&gt;
</description>

League of Wildness,
We're back with a solo-cast from @wilddanvinson. 
Dealing with injuries.
Recovery from pec surgery.
Preventing injuries as we age.
Examining how we see ourselves.
If you have questions, comments, or a potential guest suggestion pl...

League of Wildness,
We're back with a solo-cast from @wilddanvinson. 
Dealing with injuries.
Recovery from pec surgery.
Preventing injuries as we age.
Examining how we see ourselves.
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
www.wildgym.com

Dealing with Injuries

League of Wildness,
We're back with a solo-cast from <a href='https://www.instagram.com/wilddanvinson/?hl=en'>@wilddanvinson</a>. 
We both limitations or both ourselves and others. Let's discuss how we can expand our imaginations of what is possible.
Show notes:
<ul><li>How backpacking with kids reveals their resilience.</li>
<li>Your friends matter a lot. 
</li>
<li>Why you should workout with people stronger than you.</li>
</ul>
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to <a href='https://www.instagram.com/wildgymco/'>@wildgymco</a> on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
<a href='http://www.wildgym.com/'>www.wildgym.com</a>

<description>&lt;p&gt;League of Wildness,&lt;/p&gt;
&lt;p&gt;We're back with a solo-cast from &lt;a href='https://www.instagram.com/wilddanvinson/?hl=en'&gt;@wilddanvinson&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;We both limitations or both ourselves and others. Let's discuss how we can expand our imaginations of what is possible.&lt;/p&gt;
&lt;p&gt;Show notes:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;How backpacking with kids reveals their resilience.&lt;/li&gt;
&lt;li&gt;Your friends matter a lot.
&lt;/li&gt;
&lt;li&gt;Why you should workout with people stronger than you.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to &lt;a href='https://www.instagram.com/wildgymco/'&gt;@wildgymco&lt;/a&gt; on Instagram. Let's keep the conversation going.&lt;/p&gt;
&lt;p&gt;Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.&lt;/p&gt;
&lt;p&gt;Much love!&lt;/p&gt;
&lt;p&gt;-Wildman Dan&lt;/p&gt;
&lt;p&gt;&lt;a href='http://www.wildgym.com/'&gt;www.wildgym.com&lt;/a&gt;&lt;/p&gt;
</description>

League of Wildness,
We're back with a solo-cast from @wilddanvinson. 
We both limitations or both ourselves and others. Let's discuss how we can expand our imaginations of what is possible.
Show notes:
How backpacking with kids reveals their resilien...

League of Wildness,
We're back with a solo-cast from @wilddanvinson. 
We both limitations or both ourselves and others. Let's discuss how we can expand our imaginations of what is possible.
Show notes:
How backpacking with kids reveals their resilience.
Your friends matter a lot.
Why you should workout with people stronger than you.
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
www.wildgym.com

Break Through Limitations - Quicky Episode

League of Wildness,
We're back with <a href='https://www.instagram.com/wilddanvinson/?hl=en'>@wilddanvinson</a> and <a href='https://www.instagram.com/kimbreimeier/?hl=en'>@kimbreimeier.</a>
In this episode:
<ol><li>
Circadian Rhythms.
</li>
<li>
How to incorporate loved ones into your fitness journey
</li>
<li>Walking/steps - do we need to mix it up more? If you have a 10,000 step goal, is there a difference between whether you get the majority of those steps in a long walk vs scattered throughout the day doing chores and yard work and shopping? Or a mix of everything? </li>
<li>...and much more!</li>
</ol>If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to <a href='https://www.instagram.com/wildgymco/'>@wildgymco</a> on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
<a href='http://www.wildgym.com/'>www.wildgym.com</a>

<description>&lt;p&gt;League of Wildness,&lt;/p&gt;
&lt;p&gt;We're back with &lt;a href='https://www.instagram.com/wilddanvinson/?hl=en'&gt;@wilddanvinson&lt;/a&gt; and &lt;a href='https://www.instagram.com/kimbreimeier/?hl=en'&gt;@kimbreimeier.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;In this episode:&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;
&lt;p&gt;Circadian Rhythms.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;How to incorporate loved ones into your fitness journey&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;Walking/steps - do we need to mix it up more? If you have a 10,000 step goal, is there a difference between whether you get the majority of those steps in a long walk vs scattered throughout the day doing chores and yard work and shopping? Or a mix of everything? &lt;/li&gt;
&lt;li&gt;...and much more!&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to &lt;a href='https://www.instagram.com/wildgymco/'&gt;@wildgymco&lt;/a&gt; on Instagram. Let's keep the conversation going.&lt;/p&gt;
&lt;p&gt;Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.&lt;/p&gt;
&lt;p&gt;Much love!&lt;/p&gt;
&lt;p&gt;-Wildman Dan&lt;/p&gt;
&lt;p&gt;&lt;a href='http://www.wildgym.com/'&gt;www.wildgym.com&lt;/a&gt;&lt;/p&gt;
</description>

League of Wildness,
We're back with @wilddanvinson and @kimbreimeier.
In this episode:

Circadian Rhythms.


How to incorporate loved ones into your fitness journey

Walking/steps - do we need to mix it up more? If you have a 10,000 step goal, is the...

League of Wildness,
We're back with @wilddanvinson and @kimbreimeier.
In this episode:

Circadian Rhythms.


How to incorporate loved ones into your fitness journey

Walking/steps - do we need to mix it up more? If you have a 10,000 step goal, is there a difference between whether you get the majority of those steps in a long walk vs scattered throughout the day doing chores and yard work and shopping? Or a mix of everything? 
...and much more!
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
www.wildgym.com

Training with Loved Ones, Circadian Rhythms, and Darkness

An ongoing conversation about health, fitness, mindset and expanding your imagination of what is possible.

Live Wild or Die. Presented by wild gym.

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