<p>Join Dr. Cara Quant as she debunks common health misconceptions and separates fact from fiction in this myth-busting episode of Viva La Vulva.Prepare to be amazed by the science behind self-talk and itsmeasurable impact on your physical health—your words might be more powerful than you think.</p><p>This episode is perfect for anyone ready to approach their health with curiosity, critical thinking, and a fresh perspective for the new year. Dr. Quant cuts through the noise with her signature blend of accessible science and practical advice you can actually use.</p><p><em>Viva La Vulva is a podcast dedicated to women&#39;s health, wellness, and empowerment through evidence-based medicine.</em></p><p><em> </em></p><p>Resources: </p><p>Follow Viva La Vulva and Dr. Cara on IG: @vivalavulvalaand @drcaraquant</p><p><br></p>