Choosing optimism to build resilience

FEB 18, 202628 MIN
Engineering Reimagined

Choosing optimism to build resilience

FEB 18, 202628 MIN

Description

Explore the science behind optimism. Aurecon's CEO Louise Adams speaks with clinical neuropsychologist Dr Kim Hazendonk about how choosing a positive mindset can help us to reshape the way we think, lead and build resilience. Find out how we can re-train our brains for optimism, despite the negativity bias all around us. See omnystudio.com/listener for privacy information.