Is empty nest syndrome impacting your life too? Today, motivational speaker Ann Dunagan joins us to share insights on managing emotions through this transition and how to work through feelings of loneliness, identity shifts, and fear of the unknown while trusting God’s plan for this new season. It is possible to have emotional confidence throughout this journey and this episode gives us practical tools to do just that.WHAT YOU’LL LEARN:[04:51] What Are The Most Common Emotions That Come Up During Empty Nest Syndrome?[10:09] How Does Bringing Our Emotions to God Help to Solidify Our Relationship With Him?[12:02] Practical Ways to Strengthen Your Marriage During the Empty Nest Season[15:17] How Can We Balance the Emotions Surrounding Our Adult Children Making Their Own Decisions?[19:38] Letting Go of Parenting Shame and Releasing Our Responsibility to God[25:21] The Three Steps of Managing Emotions +<a href='https://happyapp.passion.io/'> Free Bible Verses on Joy</a>[28:45] Alicia’s Reflections: Do You Feel That The Best is Gone? Do you Have a Fear of This Being Your “New Normal?” [32:33] Using ADD + <a href='https://aliciamichelle.com/book/'>Emotional Confidence</a> to Navigate the Emotions of an Empty Nester RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “<a href='https://aliciamichelle.com/book/'>Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture</a>”.Want to see what Emotional Confidence is about? <a href='https://aliciamichelle.com/free-chapter'>Download the first chapter for FREE</a>!Connect with best-selling author &amp; motivational speaker <a href='https://www.missionmindedfamilies.org/info'>Ann Dunagan</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms">Send us a text</a>

<description>&lt;p&gt;Is empty nest syndrome impacting your life too? Today, motivational speaker Ann Dunagan joins us to share insights on managing emotions through this transition and how to work through feelings of loneliness, identity shifts, and fear of the unknown while trusting God’s plan for this new season. It is possible to have emotional confidence throughout this journey and this episode gives us practical tools to do just that.&lt;/p&gt;&lt;p&gt;&lt;b&gt;WHAT YOU’LL LEARN:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;[04:51] What Are The Most Common Emotions That Come Up During Empty Nest Syndrome?&lt;/p&gt;&lt;p&gt;[10:09] How Does Bringing Our Emotions to God Help to Solidify Our Relationship With Him?&lt;/p&gt;&lt;p&gt;[12:02] Practical Ways to Strengthen Your Marriage During the Empty Nest Season&lt;/p&gt;&lt;p&gt;[15:17] How Can We Balance the Emotions Surrounding Our Adult Children Making Their Own Decisions?&lt;/p&gt;&lt;p&gt;[19:38] Letting Go of Parenting Shame and Releasing Our Responsibility to God&lt;/p&gt;&lt;p&gt;[25:21] The Three Steps of Managing Emotions +&lt;a href='https://happyapp.passion.io/'&gt; Free Bible Verses on Joy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;[28:45] Alicia’s Reflections: Do You Feel That The Best is Gone? Do you Have a Fear of This Being Your “New Normal?” &lt;/p&gt;&lt;p&gt;[32:33] Using ADD + &lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence&lt;/a&gt; to Navigate the Emotions of an Empty Nester&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RESOURCES:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “&lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture&lt;/a&gt;”.&lt;/p&gt;&lt;p&gt;Want to see what Emotional Confidence is about? &lt;a href='https://aliciamichelle.com/free-chapter'&gt;Download the first chapter for FREE&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;Connect with best-selling author &amp;amp; motivational speaker &lt;a href='https://www.missionmindedfamilies.org/info'&gt;Ann Dunagan&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;</description>

Is empty nest syndrome impacting your life too? Today, motivational speaker Ann Dunagan joins us to share insights on managing emotions through this transition and how to work through feelings of loneliness, identity shifts, and fear of the unknown while trusting God’s plan for this new season. It is possible to have emotional confidence throughout this journey and this episode gives us practical tools to do just that.WHAT YOU’LL LEARN:[04:51] What Are The Most Common Emotions That Come Up Du...

288: Emotional Confidence Through Empty Nest Syndrome with Ann Dunagan

What does leaving a legacy mean to you? In this episode, author Sally Clarkson shares how living for God has supported her throughout her life and how our legacy is something we discover during different seasons of life. Although life was never promised to be perfect, living without regret is possible when we realize that we are already accepted in God’s eyes. Know that it is possible to flourish and have a life well lived - no matter what story you are in right now. WHAT YOU’LL LEARN:[03:01] What Inspired Sally to Write Her Latest Book “<a href='https://amzn.to/3ZAvAcO'>Well Lived</a>”[07:32] How Can We Let God Direct Our Stories?[12:54] “Getting Rid of Fear is Letting Go of The Voices That Make Us Feel Insecure”[17:52] How Do We Rebuild Our Trust in The Lord?[24:34] The Importance of Bringing Light Into People&apos;s Lives [30:10] “You Develop Your Spiritual Muscle by Connecting with God a Little Each Day” [33:00] Life Was Never Promised to Be Perfect - Have Courage &amp; Let Go of Expectations [39:43] Alicia’s Reflections: We Have The Ability to Be the Light for Everyone Around Us  RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “<a href='https://aliciamichelle.com/book/'>Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture</a>”.Want to see what Emotional Confidence is about? <a href='https://aliciamichelle.com/free-chapter'>Download the first chapter for FREE</a>!Connect with best-selling author <a href='https://sallyclarkson.com/'>Sally Clarkson</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms">Send us a text</a>

<description>&lt;p&gt;What does leaving a legacy mean to you? In this episode, author Sally Clarkson shares how living for God has supported her throughout her life and how our legacy is something we discover during different seasons of life. Although life was never promised to be perfect, living without regret is possible when we realize that we are already accepted in God’s eyes. Know that it is possible to flourish and have a life well lived - no matter what story you are in right now. &lt;/p&gt;&lt;p&gt;&lt;b&gt;WHAT YOU’LL LEARN:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;[03:01] What Inspired Sally to Write Her Latest Book “&lt;a href='https://amzn.to/3ZAvAcO'&gt;Well Lived&lt;/a&gt;”&lt;/p&gt;&lt;p&gt;[07:32] How Can We Let God Direct Our Stories?&lt;/p&gt;&lt;p&gt;[12:54] “Getting Rid of Fear is Letting Go of The Voices That Make Us Feel Insecure”&lt;/p&gt;&lt;p&gt;[17:52] How Do We Rebuild Our Trust in The Lord?&lt;/p&gt;&lt;p&gt;[24:34] The Importance of Bringing Light Into People&amp;apos;s Lives &lt;/p&gt;&lt;p&gt;[30:10] “You Develop Your Spiritual Muscle by Connecting with God a Little Each Day” &lt;/p&gt;&lt;p&gt;[33:00] Life Was Never Promised to Be Perfect - Have Courage &amp;amp; Let Go of Expectations &lt;/p&gt;&lt;p&gt;[39:43] Alicia’s Reflections: We Have The Ability to Be the Light for Everyone Around Us &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RESOURCES:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “&lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture&lt;/a&gt;”.&lt;/p&gt;&lt;p&gt;Want to see what Emotional Confidence is about? &lt;a href='https://aliciamichelle.com/free-chapter'&gt;Download the first chapter for FREE&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;Connect with best-selling author &lt;a href='https://sallyclarkson.com/'&gt;Sally Clarkson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;</description>

What does leaving a legacy mean to you? In this episode, author Sally Clarkson shares how living for God has supported her throughout her life and how our legacy is something we discover during different seasons of life. Although life was never promised to be perfect, living without regret is possible when we realize that we are already accepted in God’s eyes. Know that it is possible to flourish and have a life well lived - no matter what story you are in right now. WHAT YOU’LL LEARN:[0...

287: Leaving a Legacy of a Well-Lived Life with Sally Clarkson

Although the holidays bring joy, they can also bring holiday stress. Taking care of our mental health during the holidays is essential to fully enjoy the season. If you want to prepare yourself for the emotions during the holidays, join me today! Make sure to grab a journal as I share a practical three-part plan to help you build emotional confidence and navigate this season with peace and intention.WHAT YOU’LL LEARN:[01:56] Why Are The Holidays Full of Emotional Triggers?[07:16] 3 Ways to Diffuse The Emotional Overwhelm of The Holidays[12:35] Powerful Questions to Ask Yourself Before You Experience Holiday Stress[15:47] What Are We In Control of and Responsible For?[21:33] The Three-Part Plan You Can Use to Be Emotionally Confident Through The Holidays  [26:10] Want More Practical Tools to Help You Through Holiday Stress? Grab Your Copy of <a href='https://aliciamichelle.com/book/'>Emotional Confidence</a> Today! RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “<a href='https://aliciamichelle.com/book/'>Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture</a>”.Want to see what Emotional Confidence is about? <a href='https://aliciamichelle.com/free-chapter'>Download the first chapter for FREE</a>! RELATED EPISODES:<a href='https://aliciamichelle.com/category/podcast/emotions/'>All Episodes About Emotions</a><a href='https://aliciamichelle.com/episode-276/'>276: Emotional Prep: How to Find Calm First So You Can Process Your Feelings</a><a href='https://aliciamichelle.com/episode-282/'>282: Emotional Responsibility: How to Stop Owning Other’s Feelings + Take Charge of Your Own</a> <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms">Send us a text</a>

<description>&lt;p&gt;Although the holidays bring joy, they can also bring holiday stress. Taking care of our mental health during the holidays is essential to fully enjoy the season. If you want to prepare yourself for the emotions during the holidays, join me today! Make sure to grab a journal as I share a practical three-part plan to help you build emotional confidence and navigate this season with peace and intention.&lt;/p&gt;&lt;p&gt;&lt;b&gt;WHAT YOU’LL LEARN:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;[01:56] Why Are The Holidays Full of Emotional Triggers?&lt;/p&gt;&lt;p&gt;[07:16] 3 Ways to Diffuse The Emotional Overwhelm of The Holidays&lt;/p&gt;&lt;p&gt;[12:35] Powerful Questions to Ask Yourself Before You Experience Holiday Stress&lt;/p&gt;&lt;p&gt;[15:47] What Are We In Control of and Responsible For?&lt;/p&gt;&lt;p&gt;[21:33] The Three-Part Plan You Can Use to Be Emotionally Confident Through The Holidays  &lt;/p&gt;&lt;p&gt;[26:10] Want More Practical Tools to Help You Through Holiday Stress? Grab Your Copy of &lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence&lt;/a&gt; Today!&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RESOURCES:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “&lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture&lt;/a&gt;”.&lt;/p&gt;&lt;p&gt;Want to see what Emotional Confidence is about? &lt;a href='https://aliciamichelle.com/free-chapter'&gt;Download the first chapter for FREE&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RELATED EPISODES:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://aliciamichelle.com/category/podcast/emotions/'&gt;All Episodes About Emotions&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://aliciamichelle.com/episode-276/'&gt;276: Emotional Prep: How to Find Calm First So You Can Process Your Feelings&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://aliciamichelle.com/episode-282/'&gt;282: Emotional Responsibility: How to Stop Owning Other’s Feelings + Take Charge of Your Own&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;</description>

Although the holidays bring joy, they can also bring holiday stress. Taking care of our mental health during the holidays is essential to fully enjoy the season. If you want to prepare yourself for the emotions during the holidays, join me today! Make sure to grab a journal as I share a practical three-part plan to help you build emotional confidence and navigate this season with peace and intention.WHAT YOU’LL LEARN:[01:56] Why Are The Holidays Full of Emotional Triggers?[07:16] 3 Ways to Di...

286: Emotional Confidence Through Holiday Stress

It’s the time of year when being thankful is at the front of our minds, but when can this slip into toxic gratitude? Join me today as I share Bible verses and tools that you can use to process your emotions and step into healthy gratitude this season. WHAT YOU’LL LEARN:[01:44] 3 Verses to Support Us As We Lean Into Gratitude[06:24] How Can We Tell When We Are Slipping Into Toxic Gratitude?[11:15] How Can We Use ADD to Work Through Our Emotions So We Can Experience Authentic Gratitude?[17:17] The Power of Thanking God in Advance [20:02] Do You Want to Learn More About Handling Your Emotions? If So, Make Sure to Get Your Copy of <a href='https://aliciamichelle.com/book/'>Emotional Confidence</a> Today! RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “<a href='https://aliciamichelle.com/book/'>Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture</a>”.Want to see what Emotional Confidence is about? <a href='https://aliciamichelle.com/free-chapter'>Download the first chapter for FREE</a>! RELATED EPISODES:<a href='https://aliciamichelle.com/category/podcast/emotions/'>All Episodes About Emotions</a> <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms">Send us a text</a>

<description>&lt;p&gt;It’s the time of year when being thankful is at the front of our minds, but when can this slip into toxic gratitude? Join me today as I share Bible verses and tools that you can use to process your emotions and step into healthy gratitude this season. &lt;/p&gt;&lt;p&gt;&lt;b&gt;WHAT YOU’LL LEARN:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;[01:44] 3 Verses to Support Us As We Lean Into Gratitude&lt;/p&gt;&lt;p&gt;[06:24] How Can We Tell When We Are Slipping Into Toxic Gratitude?&lt;/p&gt;&lt;p&gt;[11:15] How Can We Use ADD to Work Through Our Emotions So We Can Experience Authentic Gratitude?&lt;/p&gt;&lt;p&gt;[17:17] The Power of Thanking God in Advance &lt;/p&gt;&lt;p&gt;[20:02] Do You Want to Learn More About Handling Your Emotions? If So, Make Sure to Get Your Copy of &lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence&lt;/a&gt; Today!&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RESOURCES:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “&lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture&lt;/a&gt;”.&lt;/p&gt;&lt;p&gt;Want to see what Emotional Confidence is about? &lt;a href='https://aliciamichelle.com/free-chapter'&gt;Download the first chapter for FREE&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RELATED EPISODES:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://aliciamichelle.com/category/podcast/emotions/'&gt;All Episodes About Emotions&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;</description>

It’s the time of year when being thankful is at the front of our minds, but when can this slip into toxic gratitude? Join me today as I share Bible verses and tools that you can use to process your emotions and step into healthy gratitude this season. WHAT YOU’LL LEARN:[01:44] 3 Verses to Support Us As We Lean Into Gratitude[06:24] How Can We Tell When We Are Slipping Into Toxic Gratitude?[11:15] How Can We Use ADD to Work Through Our Emotions So We Can Experience Authentic Gratitude?[17...

285: Toxic Gratitude: When Is Being Thankful More Harmful Than Helpful?

My book <a href='https://aliciamichelle.com/book/'>Emotional Confidence</a> has officially been out in the world for a week and I want all of you to join us in celebration! I hosted my very first book launch party to celebrate with those who live locally and have been supporting me through this journey. Today I wanted to share the speech I wrote about what can happen when we trust God to work through us, a prayer from my friend Carlie Kercheval, and six ways that you can pray for this book. If you haven’t already, make sure to grab your copy of <a href='https://aliciamichelle.com/book/'>Emotional Confidence</a> and write a review so this book can get into the hearts of those who need it most. WHAT YOU’LL LEARN:[00:39] Hosting a Book Launch Party For <a href='https://aliciamichelle.com/book/'>Emotional Confidence</a> [02:44] An Example of What Can Happen When We Imperfectly Follow God and Allow Him to Work Through Us[12:22] A Prayer Over <a href='https://aliciamichelle.com/book/'>Emotional Confidence</a> By Carlie Kercheval[15:58] 6 Ways That You Can Help Us Pray For This Book. Make Sure to Grab Your Copy of <a href='https://aliciamichelle.com/book/'>Emotional Confidence</a> Today! RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “<a href='https://aliciamichelle.com/book/'>Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture</a>.” RELATED EPISODES:<a href='https://aliciamichelle.com/category/podcast/emotions/'>All Episodes About Emotions</a> <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms">Send us a text</a>

<description>&lt;p&gt;My book &lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence&lt;/a&gt; has officially been out in the world for a week and I want all of you to join us in celebration! I hosted my very first book launch party to celebrate with those who live locally and have been supporting me through this journey. Today I wanted to share the speech I wrote about what can happen when we trust God to work through us, a prayer from my friend Carlie Kercheval, and six ways that you can pray for this book. &lt;/p&gt;&lt;p&gt;If you haven’t already, make sure to grab your copy of &lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence&lt;/a&gt; and write a review so this book can get into the hearts of those who need it most. &lt;/p&gt;&lt;p&gt;&lt;b&gt;WHAT YOU’LL LEARN:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;[00:39] Hosting a Book Launch Party For &lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence&lt;/a&gt; &lt;/p&gt;&lt;p&gt;[02:44] An Example of What Can Happen When We Imperfectly Follow God and Allow Him to Work Through Us&lt;/p&gt;&lt;p&gt;[12:22] A Prayer Over &lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence&lt;/a&gt; By Carlie Kercheval&lt;/p&gt;&lt;p&gt;[15:58] 6 Ways That You Can Help Us Pray For This Book. Make Sure to Grab Your Copy of &lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence&lt;/a&gt; Today!&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RESOURCES:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “&lt;a href='https://aliciamichelle.com/book/'&gt;Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture&lt;/a&gt;.”&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;RELATED EPISODES:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://aliciamichelle.com/category/podcast/emotions/'&gt;All Episodes About Emotions&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/246403/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;</description>

My book Emotional Confidence has officially been out in the world for a week and I want all of you to join us in celebration! I hosted my very first book launch party to celebrate with those who live locally and have been supporting me through this journey. Today I wanted to share the speech I wrote about what can happen when we trust God to work through us, a prayer from my friend Carlie Kercheval, and six ways that you can pray for this book. If you haven’t already, make sure to grab y...

284: Live from the Emotional Confidence Book Launch Party!

Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston. Learn more and get FREE training and other resources at AliciaMichelle.com. NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast

The Christian Mindset Coach with Alicia Michelle

Details

Recent Episodes