The Christian Mindset Coach with Alicia Michelle
The Christian Mindset Coach with Alicia Michelle

The Christian Mindset Coach with Alicia Michelle

Alicia Michelle

Overview
Episodes

Details

Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston. Learn more and get FREE training and other resources at AliciaMichelle.com. NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast

Recent Episodes

283: How Can Managing Your Emotions Change Your Life?
NOV 11, 2024
283: How Can Managing Your Emotions Change Your Life?
We’re tying our series on managing emotions together with testimonials of how this powerful mindset work can truly transform your life and relationships. In this episode, I'll be opening up with personal stories and testimonials to show you how managing emotions can strengthen your relationships and create a more joyful life. My book, Emotional Confidence officially launches tomorrow (11/12/24), and next week I will be sharing an audio from my book launch party, right here on the podcast...
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34 MIN
282: Emotional Responsibility: How to Stop Owning Other's Feelings + Take Charge of Your Own
NOV 4, 2024
282: Emotional Responsibility: How to Stop Owning Other's Feelings + Take Charge of Your Own
What does it mean to take responsibility for your feelings? Today, I am discussing how we can take charge of our feelings in a way that honors both ourselves and the people around us. Determining our emotional responsibility is key to having a thriving life!WHAT YOU’LL LEARN:[03:27] What Does It Mean to Take Emotional Responsibility as a Christian?[15:36] What is Our Emotional Responsibility in Relationships? [21:55] Why is it Important to Determine Emotional Responsibility?[24:10] What ...
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39 MIN
281: Emotional Confidence Through Hormones and Perimenopause with Dr. Mikala Albertson
OCT 28, 2024
281: Emotional Confidence Through Hormones and Perimenopause with Dr. Mikala Albertson
If you’re dealing with up-and-down emotions in perimenopause, you may wonder, “What’s happening to my body and my moods?” In this episode, author Dr. Mikala Albertson shares how mood changes in menopause can affect us, ways to start the conversation with our doctor about hormone testing, and how we can address our fears around our bodies changing. WHAT YOU’LL LEARN:[04:18] Why Are So Many Women Surprised By Hormonal Changes In Midlife?[06:14] Taking a Symptomatic Approach to Our Ch...
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51 MIN
280: Emotional Confidence Despite Political Anxiety and Election Stress
OCT 21, 2024
280: Emotional Confidence Despite Political Anxiety and Election Stress
Managing our emotions is crucial for navigating difficult conversations during times of political anxiety and election stress. Join me as I discuss the importance of speaking the truth in love and share key questions to ask yourself before engaging with those who hold differing opinions—all while building emotional confidence with Scripture in mind.WHAT YOU’LL LEARN:[03:15] How to Stay Kind and Christ-Like in Difficult Situations (Pre-Order Two Copies of Emotional Confidence For This BONUS Tr...
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33 MIN
279: Step 3: How Can We DECIDE to Respond to Our Feelings In Light Of Biblical Truth?
OCT 14, 2024
279: Step 3: How Can We DECIDE to Respond to Our Feelings In Light Of Biblical Truth?
In today’s episode, I’m guiding you through the "Decide" step of ADD (my signature emotional management tool), where we learn how to obey God instead of giving in to our emotional impulses. I share practical tools to help us manage our emotions and surrender them to God, even when it’s hard. WHAT YOU’LL LEARN:[02:39] Decide: What Action Does God Want Us to Take and Where Does He Want Us To Emotionally Dwell?[07:17] God Inspires Us to Make The Right Decisions, Despite What We Are Feeling&...
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20 MIN