The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women | Podcast Guru

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Episodes

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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston. 👉CHAT WITH ALICIA: Not sure where to start with managing emotions? Go to AliciaMichelle.com/chat to get personalized insight from Alicia (not a sales pitch--her gift to you!)🎧 Listen to episodes by topic at AliciaMichelle.com/podcast

Recent Episodes

341: Step #1 to Calming Emotional Spirals- Notice + Name Your Feelings (New Free Course!)

DEC 22, 2025

341: Step #1 to Calming Emotional Spirals- Notice + Name Your Feelings (New Free Course!)

There’s nothing worse than being stuck in an emotional spiral—feeling like your thoughts are a swirling vortex of noise and chaos that feels overwhelming and illogical. Today, let’s talk about the first and most important step to calming emotional spirals: noticing and naming what you’re actually feeling. Learn how naming emotions brings clarity, reduces reactivity, and opens the door to healthier, Spirit-led responses. PS I’d love to teach you more about this key emotional manag...

18 MIN

340: Rediscovering Joy (When You've Forgotten How to Enjoy Your Life)

DEC 15, 2025

340: Rediscovering Joy (When You've Forgotten How to Enjoy Your Life)

Have you gotten so good at “managing” life that you’ve forgotten how to enjoy it? In this episode, we talk about why joy fades when life becomes task-driven, how emotional numbness sneaks in, and what it looks like to reconnect with delight, presence and the simple pleasures God designed us to savor. Let’s discover how to begin enjoying life again, with God leading the way. WHAT YOU’LL LEARN: [00:00] Why high-functioning, over-responsible seasons drain joy [03:...

21 MIN

339: Rediscovering Joy (When You're Unsatisfied + Restless)

DEC 8, 2025

339: Rediscovering Joy (When You're Unsatisfied + Restless)

What do you do when life looks “fine on the outside,” yet something still feels off? When you feel flat, restless or like you’re quietly aching for more? In this episode, uncover what Scripture says about joy, why so many women feel unsatisfied even when life appears good, and how to return to a steady, soul-anchoring joy in Christ instead of chasing temporary emotional highs. Learn the signs that you might be pursuing happiness instead of cultivating joy, how expectations distort conte...

28 MIN

338: Living in an Outrage Culture - Practical Tools to Manage Our Emotions + Represent Jesus Well When Feelings Flare

DEC 1, 2025

338: Living in an Outrage Culture - Practical Tools to Manage Our Emotions + Represent Jesus Well When Feelings Flare

Do you ever feel pressured to “pick a side,” react instantly or otherwise “join the outrage” in today’s intense culture? In this episode, discover practical, faith-based tools for managing emotional reactivity so you can represent Jesus with peace, clarity, and discernment. Learn how Daniel and Jesus modeled emotional stability, why outrage sabotages our witness and how to regulate your nervous system before responding. WHAT YOU’LL LEARN: [00:00] Why is outrage rising in to...

33 MIN

337: Holiday Emotional Challenges- 3 Ways to Prepare Yourself for Tricky Situations + Difficult People

NOV 24, 2025

337: Holiday Emotional Challenges- 3 Ways to Prepare Yourself for Tricky Situations + Difficult People

Holiday gatherings can be joyful, but they can also stir up anxiety, conflict, or emotional pain—especially with complicated relationships or unresolved family history. In this episode, learn how to prepare your heart and mind before stepping into challenging holiday situations so you can show up with peace, strength, and wisdom. Discover three biblical and practical tools that protect your emotional wellbeing during the holidays: healthy boundaries, emotional fitness, and the A.D.D. me...

43 MIN