Meta Minds
Meta Minds

Meta Minds

Aimon Bebendorf & Dan Davis

Overview
Episodes

Details

At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. All of this while staying grounded and true to yourself.

Recent Episodes

Member Spotlight: Australian Counselling Association Interview With Dan Davis
AUG 14, 2024
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9 MIN
Progressive Muscle Relaxation to Release Stress, Anxiety, and Tension - Meta Minds Podcast #125
JUN 29, 2024
Progressive Muscle Relaxation to Release Stress, Anxiety, and Tension - Meta Minds Podcast #125

๐Ÿง˜โ€โ™€๏ธ Relax and Unwind: Guided Progressive Muscle Relaxation ๐Ÿง˜โ€โ™‚๏ธ

Join us for a soothing session of Progressive Muscle Relaxation, a technique designed to release stress and promote relaxation by tensing and relaxing each muscle group in your body. ๐ŸŒฟ Whether you're sitting or lying down, follow along as we guide you through each step, helping you to feel more relaxed and at ease. Perfect for easing tension and finding calm. Book a counselling session with Dan: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://metamindstherapy.com/โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  ๐Ÿง 

At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ HEREโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  ๐Ÿ‘ˆ All of this while staying grounded and true to yourself. Meta Minds was created by โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ Aimon Bebendorfโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  and โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ Dan Davisโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  ๐Ÿค

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10 MIN
10+ Minutes Of Straight Fire Motivation: Live Your Dream Life - Meta Minds Podcast #124
APR 17, 2024
10+ Minutes Of Straight Fire Motivation: Live Your Dream Life - Meta Minds Podcast #124
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13 MIN
Over Deliver On Value In Every Relationship - Meta Minds Podcast #123
APR 3, 2024
Over Deliver On Value In Every Relationship - Meta Minds Podcast #123
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13 MIN
Protect Your Energy At All Costs - Meta Minds Podcast #122
MAR 20, 2024
Protect Your Energy At All Costs - Meta Minds Podcast #122
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15 MIN