<description>&lt;p&gt;Are you about to get married? Or maybe you've been married a while and you're ready to start thinking about having a baby. What can you do to prepare? This quick podcast gives you some starting points and ideas to go from. It's not even close to exhaustive nor comprehensive, but it will get the wheels turning. Sometimes we just don't know what we don't know. Below are the links I mentioned in this episode.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Jolene Brighton's Guide to Balancing Hormones- https://drbrighten.com/hormones/&lt;/p&gt;
&lt;p&gt;Skin Deep App- https://www.ewg.org/apps/&lt;/p&gt;
&lt;p&gt;Oral Health Study- https://link.springer.com/article/10.1007/s10995-006-0095-x&lt;/p&gt;
&lt;p&gt;VBAC Support through ICAN- https://www.ican-online.org/&lt;/p&gt;
</description>

Are you about to get married? Or maybe you've been married a while and you're ready to start thinking about having a baby. What can you do to prepare? This quick podcast gives you some starting points and ideas to go from. It's not even close to exhaustive nor comprehensive, but it will get the wheels turning. Sometimes we just don't know what we don't know. Below are the links I mentioned in this episode.&nbsp;
Dr. Jolene Brighton's Guide to Balancing Hormones- https://drbrighten.com/hormones/
Skin Deep App- https://www.ewg.org/apps/
Oral Health Study- https://link.springer.com/article/10.1007/s10995-006-0095-x
VBAC Support through ICAN- https://www.ican-online.org/

Preconception Care

<description>&lt;p&gt;In this short and sweet intro to my next series I talk about attending my very first First Moon Party! Have you ever been to one? Or thrown one for your daughter?! I thought I'd be the first one in my circle to have the honor, but surprise surprise! If you don't know what in the world I'm talking about it's a quick and fun listen. Here's some links I said I'd include. And stay tuned for my related series called The Cyclical Nature of Women!&lt;/p&gt;
&lt;p&gt;Funny video on what a First Moon Party is NOT! https://youtu.be/3gKNKUN7ShE&lt;/p&gt;
</description>

In this short and sweet intro to my next series I talk about attending my very first First Moon Party! Have you ever been to one? Or thrown one for your daughter?! I thought I'd be the first one in my circle to have the honor, but surprise surprise! If you don't know what in the world I'm talking about it's a quick and fun listen. Here's some links I said I'd include. And stay tuned for my related series called The Cyclical Nature of Women!
Funny video on what a First Moon Party is NOT! https://youtu.be/3gKNKUN7ShE

First Moon Party!

<description>&lt;p&gt;Set aside about 20 minutes and find a comfy place to relax as you envision your birth. Enjoy!&lt;/p&gt;
</description>

Set aside about 20 minutes and find a comfy place to relax as you envision your birth. Enjoy!

Birth Visualization

<description>&lt;p&gt;In today's episode I tell the stories of my two postpartum hemorrhages I experienced during my freebirths. I answer the questions; what is a hemorrhage, why does it happen, and what can I do about it. There's lots of practical info as well as my own personal anecdotes and philosophy thrown in there. In no way should any of this be considered medical advice. I am not a medical professional.&lt;/p&gt;
</description>

In today's episode I tell the stories of my two postpartum hemorrhages I experienced during my freebirths. I answer the questions; what is a hemorrhage, why does it happen, and what can I do about it. There's lots of practical info as well as my own personal anecdotes and philosophy thrown in there. In no way should any of this be considered medical advice. I am not a medical professional.

Let's Talk About Postpartum Hemorrhage

<description>&lt;p&gt;Today's chat is a smorgasbord of fun and enriching information. Chana may birth baby F before our next episode! I can't wait to hear all about it!&lt;/p&gt;
</description>

Today's chat is a smorgasbord of fun and enriching information. Chana may birth baby F before our next episode! I can't wait to hear all about it!

Journey Through Pregnancy and Birth with Chana-35 weeks

Julie Nitz, mom of eleven, freebirther, Proverbs 31 woman, and traditional birth keeper chats about autonomous pregnancy, birth, postpartum, and crunchy mom life. As a freebirther and traditional birth keeper, her goal is to provide rich but practical information and thoughts surrounding all things birth, encourage families to take responsibility and feel powerful in their birthing choices. This podcast is for anyone who values autonomy in birth no matter where or with whom (or not) you birth. This podcast is not intended as medical advice. Birth is not a medical event, it’s a sacred journey. 

Warrior Woman Birth Podcast

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