<description>This segment focuses on practical tips to help you maintain a healthy heart and mouth during the festive season. It highlights smart choices that allow you to enjoy December’s celebrations while protecting your overall well-being.</description>

Xmas Do's And Don'ts

<description>Discussions about all things health with health professionals</description>

Ultimate Health

<description>Discussing the rising numbers of diabetes across all stages of life shows how it affects our health and daily choices, highlighting the need for awareness and prevention.</description>

World Diabetes Day

Discussions about health with health professionals

Ultimate Health

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