The Koa Sports Podcast

Koa Sports are the 2025 IRONMAN Asia Pacific Champions with an enormous team performance in Busselton on the weekend.  The fastest male age grouper Pat Roberts lead all day for an 8:18, 39 starters and 39 finishers, 11 to Kona, but who would have thought the highlight would come Saturday.

That’s right, perhaps the highlight was an extraordinary punting performance from Tim at The Meadows, so much so The Esplanade Hotel TAB have requested a profile head shot so they can hang it in the toilets. 

The Busso Beer Mile was run and done, check out our socials for all the great content.

Cuore store is live.

https://teamshop.cuore.ch/koa-sports

Go Red

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Caz has joined Koa Sports as a full-time coach, and we are thrilled to have her on the team with an athletic resume to behold, and coaching philosophy that is proven to get the best out of any athlete. 

​2 x Triathlon World Champion 
2 x IRONMAN Hawaii World Championship
6 x IRONMAN Champion
30 x IRONMAN 70.3 Champion
Challenge Roth Champion
Noosa Triathlon Champion

Caroline believes everyone’s journey is unique, whether you’re a beginner lacing up for your first run or a seasoned athlete eyeing a personal best. Her coaching philosophy is simple: start where you are, work hard, and celebrate every milestone. She’s not here to push you to be her; she’s here to help you be your best. From crafting training plans to sharing mental toughness tips, Caroline’s guidance is relatable and tailored, ensuring you feel empowered, not overwhelmed.

Welcome Caroline and if you’re looking for a coach you know where to find us!

Go Red

The team took out the Melbourne 70.3 on the weekend, to add to a ripping 3 months with Sunshine Coast, Western Sydney and Melbourne 70.3 TriClub Championships.  Standby as AusTri really start to get around us!

Talkback is becoming a thing and not just on Australian shores, we’ve gone global.  The 70.3 World Champs was run and done, incredible Pro Racing it must be said.

IRONMAN Busselton is nearing with every week, Greg’s partially torn rotator cuff has just recovered from 2024, we go again.

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They say life begins at 40, but Tim sees that a little differently as he joined the 40 club last week, pondering what little as been achieved and really the point of it all.  At least he has his hair…..

Noosa Triathlon, Melbourne 70.3 and IRONMAN 70.3 World Championships to name a few events previewed and reviewed.

Andy is in trouble, the story collapsed as 4 pythons are dragged from a neighbours roof.

Lots to learn kids, be careful when telling fibs, it never ends well.

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Greg unlike many Australians decided to explore the unknown, that is Southeast Asia.  A true pioneer, going off the beaten track where few have gone before.  Ho Chi Minh, Phnom Penh and Siem Reap to name a few, but it wasn’t all smooth sailing and police detention at the border crossing is just the start.  

Noah Finnimore M18-24 AG Champion IRONMAN Malaysia tells the tale of his race and the after party, as he punches his ticket to Kona in 2026. 

After a few weeks as Greg selfishly left the audience behind, we are back for the big run up to end 2025 with a BANG!

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