Fit in Fernandina - The CrossFit Fernandina Podcast
CrossFit Fernandina
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Keeping you updated on everything going on at CrossFit Fernandina as well as news, events, and topics in the Fernandina Beach, FL fitness community.
Recent Episodes
JAN 15, 2020
Introducing Coach Dani
We finally got a chance to sit down with our newest CrossFit coach, Dani Rodriguez! Dani talks about what she likes most about coaching and tells us about her background. We also preview the upcoming River City Rumble and discuss progress of the New Year’s Challenge.
20 MIN
OCT 4, 2019
Reflecting on Three Years at CrossFit Fernandina
A few weeks after celebrating our third year of being in business, we take time to reflect on the memories we’ve made and the experiences we’ve had with our gym community.
19 MIN
AUG 19, 2019
Previewing New Programs with our Newest Coach
Our newest edition to the coaching staff, Tricia Roth, joins the show to share her CrossFit story and talk about our new Ladies Lift Too program.
15 MIN
JUL 22, 2019
July Member Spotlight: Cathy Chapman
Cathy Chapman shares details of her breast cancer diagnosis and treatment and tells us how she manages to stay strong in the face of adversity.
15 MIN
JUN 11, 2019
June Member Spotlight: Marcia D.
Marcia joins the show to share her background and discuss her CrossFit experience since becoming a member in October of 2017.
14 MIN
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