<description>&lt;p dir="ltr"&gt;Chef Babette Davis, born and raised in East Los Angeles, is a force of nature who’s turned adversity into triumph. As the founder of the wildly popular vegan restaurant Stuff I Eat in Inglewood, California, she’s known for her soul food platters and vibrant health. At 73, Chef Babette is a fitness icon with legions of followers—whether she’s working out, cooking, or running stairs around Los Angeles.&lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Stay with us for an insightful conversation with the one and only Chef Babette—always authentic, always funny, always inspiring!&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;&lt;br /&gt; &lt;br /&gt; Podcast sponsors: &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- Book your Application Call: &lt;a href= "http://www.fitvegancoaching.com/"&gt;www.fitvegancoaching.com&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- Vedge Vegan Collagen: &lt;a href= "http://vedgenutrition.com"&gt;vedgenutrition.com&lt;/a&gt; – use code S4G for 30% off your order. - &lt;a href= "https://www.vedgenutrition.com/"&gt;https://www.vedgenutrition.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;“The human body is incredibly intelligent and responds to the love you give it or not. If I don’t get my ass up in the morning and go work out, nobody is gonna do that for me. I don’t care that I’m 72. I’m on no medication. I can stand up, put my shoe and my sock on, and balance myself through the entire process. If you’re an older person, move and nourish yourself. Do it for you. We have been misled and misguided by people that don’t know what the hell they’re talking about. Along with all of the barbecue and the ribs and potato salad and coleslaw, and everybody’s sitting back piling up all this food at one sitting and wondering why they feel like crap afterwards.” - &lt;strong id= "docs-internal-guid-33cb0450-7fff-598b-1418-6d83e31ca375"&gt; &lt;strong id="docs-internal-guid-bff9bb49-7fff-1c07-a834-ebfbeee8ecd7"&gt;Chef Babette Davis&lt;/strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;What we discuss in this episode:&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- How Chef Babette became vegan and how it transformed her health.&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- How timing when she eats certain foods has proven beneficial for her.&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- How the books &lt;a href= "https://www.amazon.com/Fit-Life-Harvey-Diamond/dp/0446553646"&gt;Fit for Life&lt;/a&gt; and &lt;a href= "https://www.amazon.com/Mucusless-Healing-System-Arnold-Ehret/dp/0879040041"&gt; Mucusless Diet Healing System&lt;/a&gt; changed her life.&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- Why she does a juice cleanse three times a year.&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- Her journey from catering in a parking lot to opening her incredibly successful restaurant, Stuff I Eat.&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- How a predominantly meat-eating community was convinced to try plant-based dishes, leading to a thriving restaurant with a loyal following of regulars.&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- Lifestyle choices that maintain her health and advice on how others can achieve their best selves and longevity.&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- Her exciting show, &lt;a href= "https://www.peeledshow.com/chef-babette-davis/"&gt;Peeled&lt;/a&gt;.&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- The dishes she recommends for thriving like she does.&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- Instagram: &lt;a href= "https://www.instagram.com/chefbabette/"&gt;https://www.instagram.com/chefbabette/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;- Chef Babette’s book: &lt;a href= "https://www.amazon.com/Cash-Cashews-plus-Desserts-using/dp/0692094717"&gt;Cash In On Cashews: 50 plus Desserts using One Nut&lt;/a&gt; - &lt;a href= "https://www.amazon.com/Cash-Cashews-plus-Desserts-using/dp/0692094717"&gt; https://www.amazon.com/Cash-Cashews-plus-Desserts-using/dp/0692094717&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;★☆★ Click the link below to support the ADD SOY Act! ★☆★&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://switch4good.org/add-soy-act/"&gt;https://switch4good.org/add-soy-act/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;★☆★ Share the website and get your resources here ★☆★&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://kidsandmilk.org/"&gt;https://kidsandmilk.org/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://switch4good.org/podcast/"&gt;https://switch4good.org/podcast/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://switch4good.org/dairy-free-swaps-guide"&gt;https://switch4good.org/dairy-free-swaps-guide&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;★☆★&lt;img src= "https://lh7-us.googleusercontent.com/Ku8oHaXMwam9NdYhBUHQtGpGYOgjN8Yl7yVLACv-h_boz_AKZzGIuuBuQGEkYUoxVmlmZDQPxRYX9hIHJxqN0JXAT2iUjNXtsAeHcOKcuFjDfabBwDUPhiIxG-710kR2q9TZg6NqrZ0YJdpCxOzT3g" alt="👇" width="21" height="20" /&gt;SUPPORT SWITCH4GOOD&lt;img src= "https://lh7-us.googleusercontent.com/Ku8oHaXMwam9NdYhBUHQtGpGYOgjN8Yl7yVLACv-h_boz_AKZzGIuuBuQGEkYUoxVmlmZDQPxRYX9hIHJxqN0JXAT2iUjNXtsAeHcOKcuFjDfabBwDUPhiIxG-710kR2q9TZg6NqrZ0YJdpCxOzT3g" alt="👇" width="21" height="20" /&gt;★☆★&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://switch4good.org/support-us/"&gt;https://switch4good.org/support-us/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;a href= "https://www.facebook.com/groups/podcastchat"&gt;https://www.facebook.com/groups/podcastchat&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;★☆★ SWITCH4GOOD WEBSITE ★☆★&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://switch4good.org/"&gt;https://switch4good.org/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;★☆★ ONLINE STORE ★☆★&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://shop.switch4good.org/shop/"&gt;https://shop.switch4good.org/shop/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;★☆★ FOLLOW US ON INSTAGRAM ★☆★&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://www.instagram.com/Switch4Good/"&gt;https://www.instagram.com/Switch4Good/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;★☆★ LIKE US ON FACEBOOK ★☆★&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://www.facebook.com/Switch4Good/"&gt;https://www.facebook.com/Switch4Good/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;★☆★ FOLLOW US ON TWITTER ★☆★&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://twitter.com/Switch4GoodOrg"&gt;https://twitter.com/Switch4GoodOrg&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;★☆★ AMAZON STORE ★☆★&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://www.amazon.com/shop/switch4good"&gt;https://www.amazon.com/shop/switch4good&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;★☆★ DOWNLOAD THE ABILLION APP ★☆★&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://app.abillion.com/users/switch4good"&gt;https://app.abillion.com/users/switch4good&lt;/a&gt;&lt;/p&gt;</description>

Switch4Good

Dotsie Bausch and Alexandra Paul

311 - Anti-Aging Secrets from the Legend, Chef Babette Davis

DEC 4, 202458 MIN
Switch4Good

311 - Anti-Aging Secrets from the Legend, Chef Babette Davis

DEC 4, 202458 MIN

Description

Chef Babette Davis, born and raised in East Los Angeles, is a force of nature who’s turned adversity into triumph. As the founder of the wildly popular vegan restaurant Stuff I Eat in Inglewood, California, she’s known for her soul food platters and vibrant health. At 73, Chef Babette is a fitness icon with legions of followers—whether she’s working out, cooking, or running stairs around Los Angeles.

Stay with us for an insightful conversation with the one and only Chef Babette—always authentic, always funny, always inspiring!

Podcast sponsors: 

- Book your Application Call: www.fitvegancoaching.com

- Vedge Vegan Collagen: vedgenutrition.com – use code S4G for 30% off your order. - https://www.vedgenutrition.com/

 

“The human body is incredibly intelligent and responds to the love you give it or not. If I don’t get my ass up in the morning and go work out, nobody is gonna do that for me. I don’t care that I’m 72. I’m on no medication. I can stand up, put my shoe and my sock on, and balance myself through the entire process. If you’re an older person, move and nourish yourself. Do it for you. We have been misled and misguided by people that don’t know what the hell they’re talking about. Along with all of the barbecue and the ribs and potato salad and coleslaw, and everybody’s sitting back piling up all this food at one sitting and wondering why they feel like crap afterwards.” -  Chef Babette Davis

 

What we discuss in this episode:

- How Chef Babette became vegan and how it transformed her health.

- How timing when she eats certain foods has proven beneficial for her.

- How the books Fit for Life and Mucusless Diet Healing System changed her life.

- Why she does a juice cleanse three times a year.

- Her journey from catering in a parking lot to opening her incredibly successful restaurant, Stuff I Eat.

- How a predominantly meat-eating community was convinced to try plant-based dishes, leading to a thriving restaurant with a loyal following of regulars.

- Lifestyle choices that maintain her health and advice on how others can achieve their best selves and longevity.

- Her exciting show, Peeled.

- The dishes she recommends for thriving like she does.

 

Resources:

- Instagram: https://www.instagram.com/chefbabette/

- Chef Babette’s book: Cash In On Cashews: 50 plus Desserts using One Nut - https://www.amazon.com/Cash-Cashews-plus-Desserts-using/dp/0692094717

 

★☆★ Click the link below to support the ADD SOY Act! ★☆★

https://switch4good.org/add-soy-act/

★☆★ Share the website and get your resources here ★☆★

https://kidsandmilk.org/

★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★

https://switch4good.org/podcast/

★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★

https://switch4good.org/dairy-free-swaps-guide

★☆★SUPPORT SWITCH4GOOD★☆★

https://switch4good.org/support-us/

★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★

 https://www.facebook.com/groups/podcastchat

★☆★ SWITCH4GOOD WEBSITE ★☆★

https://switch4good.org/

★☆★ ONLINE STORE ★☆★

https://shop.switch4good.org/shop/

★☆★ FOLLOW US ON INSTAGRAM ★☆★

https://www.instagram.com/Switch4Good/

★☆★ LIKE US ON FACEBOOK ★☆★

https://www.facebook.com/Switch4Good/

★☆★ FOLLOW US ON TWITTER ★☆★

https://twitter.com/Switch4GoodOrg

★☆★ AMAZON STORE ★☆★

https://www.amazon.com/shop/switch4good

★☆★ DOWNLOAD THE ABILLION APP ★☆★

https://app.abillion.com/users/switch4good