Know Your Capacity | Emotional Self-Awareness That Saves You From Burnout
NOV 18, 202515 MIN
Know Your Capacity | Emotional Self-Awareness That Saves You From Burnout
NOV 18, 202515 MIN
Description
<p>In this episode of <em>Heart & Hustle</em>, Homer gets real about emotional self-awareness and learning to recognize your actual capacity — not just how strong you <em>feel</em> in the moment. Sharing a personal story about an alarming stress test during 2020, he unpacks why wisdom, boundaries, and timing are essential for staying healthy, steady, and effective long-term.</p><p>—</p><p>Leave a rating and review for this show!</p><p>Connect with Homer by visiting <a href="https://www.gravetop.com"><u>https://www.gravetop.com</u></a> </p><p>Follow on YouTube, Instagram, Facebook and TikTok by searching @homerdh3</p><p>SHOP merch: <a href="https://www.gravetop.com/shop"><u>https://www.gravetop.com/shop</u></a> </p><p>ORDER my BOOK: <a href="https://gravetop.com/books"><u>https://gravetop.com/books</u></a></p>