<p>You’re listening to We Digress and we’re your hosts, Dave and Deb Beddoe.</p> <p>Although our conversations are often about addiction, recovery, and faith, we do wander off-topic and into areas of broader interest – hence the name of our podcast, “We Digress”</p> <p>Before we dive into feelings… Our audiobook launches TODAY! December 10, 2019. We are celebrating by giving away an audiobook to a lucky winner</p> <p>SPOTIFY – listening to us there? If we’re in your top podcasts on Spotify, you could win a book! Here’s how to enter: We just started an Instagram account together: [email protected]</p> <p>Step One: So, find our new account [email protected] and follow us.</p> <p>Step Two: Go to your Spotify app, and if we're in your top podcasts, take a screenshot <em>that shows we’re in your top podcasts.</em></p> <p>Step Three: Share that screenshot to your Instastory, tagging our new Instagram account and you are entered to win.</p> <p>Too complicated? Just go follow our new account now dave.deb.beddoe on Instagram and you’ll find the same directions.</p> <p>Okay, so why are we talking about feelings? Because—like it or not-- feelings and compassion are intertwined &amp; if you are a regular listener of this podcast, you know that compassion is a big deal here.</p> <p>One thing we talk about is that we aren't always great at naming our feelings. Why? In part because we’ve been told continually that our feelings are wrong.</p> <p>But are they? Have a listen.</p>