<description>&lt;p&gt;Today we&amp;rsquo;re guiding you through the &lt;strong data-start="4506" data-end="4539"&gt;4-step 2026 Glow-Up Framework&lt;/strong&gt;, designed to help you enter the new year with clarity, intention, and momentum.&lt;/p&gt; &lt;p data-start="4623" data-end="4643"&gt;We walk you through:&lt;/p&gt; &lt;p&gt;- The exact prompts to review your 2025&amp;nbsp;&lt;/p&gt; &lt;p&gt;- How to get clear on your 2026 identity&lt;/p&gt; &lt;p data-start="4731" data-end="4776"&gt;- The habits that create real, lasting change&lt;/p&gt; &lt;p data-start="4779" data-end="4833"&gt;- The mindset shift that will keep you consistent all year&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Mentioned in the episode:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;2025 reflection 'year in review' prompts to let go &amp;amp; create space:&amp;nbsp;&lt;/em&gt;&lt;/p&gt; &lt;p&gt;- What am I most proud of in 2025?&lt;/p&gt; &lt;p&gt;- What habits, thoughts or routines no longer serve me?&lt;/p&gt; &lt;p&gt;- What is worth carrying into 2026? New habits, routines, etc.&lt;/p&gt; &lt;p data-start="4835" data-end="4995"&gt;&lt;strong&gt;LINKS:&lt;/strong&gt;&lt;/p&gt; &lt;p data-start="4835" data-end="4995"&gt;&lt;a href="https://www.riseandconquer.com.au/collections/all/products/do-it-for-your-future-self"&gt;7 day clarity course&lt;/a&gt;&lt;/p&gt; &lt;p data-start="4835" data-end="4995"&gt;&lt;a href="https://www.riseandconquer.com.au/collections/all/products/your-magnetic-blueprint"&gt;14-day goal setting course - Your Magnetic Blueprint &amp;nbsp;&lt;/a&gt;&lt;strong&gt;We are doing a LIVE ROUND of YMB^ starting Jan 1st! Sign up now to secure your spot.&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p data-start="4997" data-end="5067"&gt;Get a free 7 day trial to our mindset &amp;amp; nervous system regulation app, &lt;a href="https://www.riseapp.com.au/landing"&gt;RISE.&lt;/a&gt;&lt;/p&gt; &lt;p data-start="4997" data-end="5067"&gt;Check out all of our personal growth courses, journals &amp;amp; products &lt;a href="https://www.riseandconquer.com.au/collections/all"&gt;here&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

The Rise & Conquer Podcast

Georgie Stevenson

Your 2026 Glow-Up Guide✨| The In Between with Georgina & Jayme

DEC 1, 202535 MIN
The Rise & Conquer Podcast

Your 2026 Glow-Up Guide✨| The In Between with Georgina & Jayme

DEC 1, 202535 MIN

Description

Today we’re guiding you through the 4-step 2026 Glow-Up Framework, designed to help you enter the new year with clarity, intention, and momentum.

We walk you through:

- The exact prompts to review your 2025 

- How to get clear on your 2026 identity

- The habits that create real, lasting change

- The mindset shift that will keep you consistent all year

Mentioned in the episode:

2025 reflection 'year in review' prompts to let go & create space: 

- What am I most proud of in 2025?

- What habits, thoughts or routines no longer serve me?

- What is worth carrying into 2026? New habits, routines, etc.

LINKS:

7 day clarity course

14-day goal setting course - Your Magnetic Blueprint  We are doing a LIVE ROUND of YMB^ starting Jan 1st! Sign up now to secure your spot. 

Get a free 7 day trial to our mindset & nervous system regulation app, RISE.

Check out all of our personal growth courses, journals & products here 

See omnystudio.com/listener for privacy information.