Is your business stopping you from living your life? Being "too busy" seems to have become a badge of honour for many business owners - but it's costing us our health, our relationships and, ultimately, our joy. In this episode of Bold Business, host Ros Jones discusses the dangers of being too busy in business, illustrated through the story of her client Helen. Ros shares practical steps to start reclaiming your time and energy. The conversation emphasises the importance of working on one's business rather than just in it, and offers practical steps for reclaiming time and energy. The episode concludes with a reminder that a successful business should support personal wellbeing, not detract from it.TakeawaysBeing too busy can cost us our health and joyMany business owners wear busyness as a badge of honorYou cannot build a sustainable business from a place of exhaustionIt's essential to work on your business, not just in itScheduling time for strategy is crucial for successDelegating tasks can empower your team and improve efficiencyReconnecting with your original business purpose is vitalCelebrating small wins can help maintain motivationIt's okay to seek help and support in your business journeyDesigning a business that supports wellbeing is achievable