<description>&lt;p&gt;The man, the myth, the legend, Mike T is back! Fresh off a 900kg total, an 800lbs deadlift, and placing just off the podium at Powerlifting America National by bodyweight, Mike T is showing how much longevity can be had for the lifelong lifter, even at the highest level. We’ve only got a penlight in this pitch-dark morphing cave, but that’s apparently all you need. Join us on this episode where we discuss mental maturity and growth as a lifter, Mike’s journey and his future plans in equipped lifting!&lt;/p&gt; &lt;p&gt;00:00 Introduction to a homecoming episode&lt;/p&gt; &lt;p&gt;Iron Culture Ep. 4- Periodization &amp; Autoregulation Roundtable &lt;a href= "https://www.youtube.com/watch?v=RIVw1OxvZUA"&gt;https://www.youtube.com/watch?v=RIVw1OxvZUA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;07:15 Catching up on Mike T’s achievements and competing equipped&lt;/p&gt; &lt;p&gt;Iron Culture Ep. 46- Powerlifting: Raw vs Equipped Lifting (Ft. Calgary Barbell, Corvus Strength &amp; RTS) &lt;a href= "https://www.youtube.com/watch?v=FG618RmkoPA"&gt;https://www.youtube.com/watch?v=FG618RmkoPA&lt;/a&gt;&lt;/p&gt; &lt;p&gt;22:13 Keeping the spark for lifting and training&lt;/p&gt; &lt;p&gt;Lepper 1973 Undermining children's intrinsic interest with extrinsic reward: A test of the "overjustification" hypothesis. &lt;a href= "https://web.mit.edu/curhan/www/docs/Articles/15341_Readings/Motivation/Lepper_et_al_Undermining_Childrens_Intrinsic_Interest.pdf"&gt; https://web.mit.edu/curhan/www/docs/Articles/15341_Readings/Motivation/Lepper_et_al_Undermining_Childrens_Intrinsic_Interest.pdf&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Fishbach 2012 When thinking about goals undermines goal pursuit &lt;a href= "https://www.sciencedirect.com/science/article/abs/pii/S0749597812000222"&gt; https://www.sciencedirect.com/science/article/abs/pii/S0749597812000222&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;30:42 Mike T’s athletic arc&lt;/p&gt; &lt;p&gt;37:30 Facing and navigating adversity: injuries and load management&lt;/p&gt; &lt;p&gt;50:10 What has changed over time for Eric, especially with his injuries &lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;01:04:18 The ‘hot streak’, sticking with it, and moving forward&lt;/p&gt; &lt;p&gt;01:19:15 We are all getting out of this cave together… or do we even need to get out?&lt;/p&gt; &lt;p&gt;1:25:44 The plan for Mike T the athlete and where to find him&lt;/p&gt; &lt;p&gt;Instagram: @miketuchscherer &lt;a href= "https://www.instagram.com/miketuchscherer/"&gt;https://www.instagram.com/miketuchscherer/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Threads: @miketuchscherer &lt;a href= "https://www.threads.net/@miketuchscherer"&gt;https://www.threads.net/@miketuchscherer&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Reactive Training Systems Coaching &lt;a href= "https://pages.reactivetrainingsystems.com/coaching"&gt;https://pages.reactivetrainingsystems.com/coaching&lt;/a&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;RTS Lab &lt;a href= "https://pages.reactivetrainingsystems.com/rts-training-lab"&gt;https://pages.reactivetrainingsystems.com/rts-training-lab&lt;/a&gt;&lt;/p&gt;</description>

Iron Culture

Eric Helms & Omar Isuf

Ep. 272 - Mike Tuchscherer: Peaking After 20 Years of Powerlifting

APR 29, 202490 MIN
Iron Culture

Ep. 272 - Mike Tuchscherer: Peaking After 20 Years of Powerlifting

APR 29, 202490 MIN

Description

The man, the myth, the legend, Mike T is back! Fresh off a 900kg total, an 800lbs deadlift, and placing just off the podium at Powerlifting America National by bodyweight, Mike T is showing how much longevity can be had for the lifelong lifter, even at the highest level. We’ve only got a penlight in this pitch-dark morphing cave, but that’s apparently all you need. Join us on this episode where we discuss mental maturity and growth as a lifter, Mike’s journey and his future plans in equipped lifting!

00:00 Introduction to a homecoming episode

Iron Culture Ep. 4- Periodization & Autoregulation Roundtable https://www.youtube.com/watch?v=RIVw1OxvZUA

07:15 Catching up on Mike T’s achievements and competing equipped

Iron Culture Ep. 46- Powerlifting: Raw vs Equipped Lifting (Ft. Calgary Barbell, Corvus Strength & RTS) https://www.youtube.com/watch?v=FG618RmkoPA

22:13 Keeping the spark for lifting and training

Lepper 1973 Undermining children's intrinsic interest with extrinsic reward: A test of the "overjustification" hypothesis. https://web.mit.edu/curhan/www/docs/Articles/15341_Readings/Motivation/Lepper_et_al_Undermining_Childrens_Intrinsic_Interest.pdf

Fishbach 2012 When thinking about goals undermines goal pursuit https://www.sciencedirect.com/science/article/abs/pii/S0749597812000222 

30:42 Mike T’s athletic arc

37:30 Facing and navigating adversity: injuries and load management

50:10 What has changed over time for Eric, especially with his injuries  

01:04:18 The ‘hot streak’, sticking with it, and moving forward

01:19:15 We are all getting out of this cave together… or do we even need to get out?

1:25:44 The plan for Mike T the athlete and where to find him

Instagram: @miketuchscherer https://www.instagram.com/miketuchscherer/

Threads: @miketuchscherer https://www.threads.net/@miketuchscherer

Reactive Training Systems Coaching https://pages.reactivetrainingsystems.com/coaching 

RTS Lab https://pages.reactivetrainingsystems.com/rts-training-lab