<description>&lt;p&gt;Chris Spealler, a multi-time CrossFit Games athlete and owner of Park City Fit in Park City, Utah joins Sean on the podcast. They discuss Chris' background in sports, including his experience in wrestling and how it shaped his work ethic, the early days of CrossFit and its rapid growth in popularity, fitness for outdoor activities and longevity, and the importance of fitness as part of one's lifestyle and finding activities that bring joy and fulfillment. It’s a great conversation with one of the best in the biz. Give it a listen and find out for yourself!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;00:00 Introduction and Background &lt;/p&gt; &lt;p&gt;01:37 Opening a New Facility &lt;/p&gt; &lt;p&gt;03:00 Connecting with Ken Block &lt;/p&gt; &lt;p&gt;04:03 Involvement with Pivot &lt;/p&gt; &lt;p&gt;06:00 The Importance of Outdoor Activities &lt;/p&gt; &lt;p&gt;08:08 Growing Up in Pennsylvania &lt;/p&gt; &lt;p&gt;09:19 Discovering Wrestling &lt;/p&gt; &lt;p&gt;12:50 Collegiate Wrestling Career &lt;/p&gt; &lt;p&gt;23:10 The Early Days of CrossFit &lt;/p&gt; &lt;p&gt;25:13 Competing in CrossFit &lt;/p&gt; &lt;p&gt;28:12 The Growth of CrossFit&lt;/p&gt; &lt;p&gt;33:33 Transitioning from Competing to Family and Gym Focus &lt;/p&gt; &lt;p&gt;35:48 Training for Longevity and Outdoor Adventures &lt;/p&gt; &lt;p&gt;42:41 Programming for Long-Term Fitness &lt;/p&gt; &lt;p&gt;50:19 Bridging the Gap in Fitness &lt;/p&gt; &lt;p&gt;53:26 Give Yourself Permission to Explore &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Check us out at &lt;a href= "https://www.bubsnaturals.com"&gt;www.bubsnaturals.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Follow us at: &lt;/p&gt; &lt;p&gt;instagram.com/bubsnaturals &lt;/p&gt; &lt;p&gt;facebook.com/bubsnaturals &lt;/p&gt; &lt;p&gt;instagram.com/slakeo &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Follow Chris Spealler at: &lt;/p&gt; &lt;p&gt;instagram.com/cspealler &lt;/p&gt; &lt;p&gt;instagram.com/parkcityfit &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.parkcityfit.com"&gt;www.parkcityfit.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Intro Music: Stock Media provided by eitanepsteinmusic / Pond5&lt;/p&gt;</description>

The Cult of Recreationalism

BUBS Naturals

Chris Spealler | Ep. 4

APR 3, 202455 MIN
The Cult of Recreationalism

Chris Spealler | Ep. 4

APR 3, 202455 MIN

Description

Chris Spealler, a multi-time CrossFit Games athlete and owner of Park City Fit in Park City, Utah joins Sean on the podcast. They discuss Chris' background in sports, including his experience in wrestling and how it shaped his work ethic, the early days of CrossFit and its rapid growth in popularity, fitness for outdoor activities and longevity, and the importance of fitness as part of one's lifestyle and finding activities that bring joy and fulfillment. It’s a great conversation with one of the best in the biz. Give it a listen and find out for yourself!

 

00:00 Introduction and Background 

01:37 Opening a New Facility 

03:00 Connecting with Ken Block 

04:03 Involvement with Pivot 

06:00 The Importance of Outdoor Activities 

08:08 Growing Up in Pennsylvania 

09:19 Discovering Wrestling 

12:50 Collegiate Wrestling Career 

23:10 The Early Days of CrossFit 

25:13 Competing in CrossFit 

28:12 The Growth of CrossFit

33:33 Transitioning from Competing to Family and Gym Focus 

35:48 Training for Longevity and Outdoor Adventures 

42:41 Programming for Long-Term Fitness 

50:19 Bridging the Gap in Fitness 

53:26 Give Yourself Permission to Explore 

 

Check us out at www.bubsnaturals.com

 

Follow us at: 

instagram.com/bubsnaturals 

facebook.com/bubsnaturals 

instagram.com/slakeo 

 

Follow Chris Spealler at: 

instagram.com/cspealler 

instagram.com/parkcityfit 

www.parkcityfit.com

 

Intro Music: Stock Media provided by eitanepsteinmusic / Pond5