<description>&lt;p&gt;Jason Khalipa joins Nathan to discuss his passion for fitness and his journey from traditional gym workouts to CrossFit and Jiu-Jitsu. He emphasizes the importance of staying fit and healthy to live a long and active life. They highlights the benefits of exploring different fitness disciplines and how they can enhance overall physical and mental well-being. They talk the need to be able to run, jump, climb, and lift as a baseline for protection. Khalipa also talks about the idea of providing for his family, which means never allowing fitness to inhibit his ability to do activities with his kids. He shares three different programs that focus on acting the part, looking the part, and never getting to zero.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;00:00 Introduction and Background &lt;/p&gt; &lt;p&gt;01:10 Jason's Accomplishments and Podcasts &lt;/p&gt; &lt;p&gt;03:07 The Importance of Martial Arts &lt;/p&gt; &lt;p&gt;04:32 Jason's Martial Arts Background &lt;/p&gt; &lt;p&gt;05:26 Benefits of Martial Arts in CrossFit &lt;/p&gt; &lt;p&gt;06:14 The Beauty of Jiu-Jitsu &lt;/p&gt; &lt;p&gt;07:01 The Flow and Focus of Jiu-Jitsu &lt;/p&gt; &lt;p&gt;09:08 Balancing Training and Coaching &lt;/p&gt; &lt;p&gt;10:02 The Endless Learning in Jiu-Jitsu &lt;/p&gt; &lt;p&gt;11:03 The Mind-Body Connection in Jiu-Jitsu &lt;/p&gt; &lt;p&gt;12:07 Jason's Training Balance &lt;/p&gt; &lt;p&gt;13:48 The Train Hard App and Fitness Goals &lt;/p&gt; &lt;p&gt;16:06 Shifting Priorities and Focus &lt;/p&gt; &lt;p&gt;19:20 Approaching Workouts and Goals&lt;/p&gt; &lt;p&gt;20:25 Jason's Daily Routine &lt;/p&gt; &lt;p&gt;21:05 Jason's Role with NC Fit &lt;/p&gt; &lt;p&gt;21:15 Introduction and Overview of NC Fit &lt;/p&gt; &lt;p&gt;21:57 Programming and Session Plans for NC Fit &lt;/p&gt; &lt;p&gt;22:56 Evolution of Roles and Responsibilities &lt;/p&gt; &lt;p&gt;23:58 Delegating Tasks and Focusing on the Business &lt;/p&gt; &lt;p&gt;26:00 Making Decisions and Avoiding Regrets &lt;/p&gt; &lt;p&gt;27:08 Overcoming Challenges and Money Problems &lt;/p&gt; &lt;p&gt;28:02 Learning from Past Mistakes &lt;/p&gt; &lt;p&gt;29:20 Implementing Changes in the Gym &lt;/p&gt; &lt;p&gt;30:09 Trusting Your Gut and Making Decisions &lt;/p&gt; &lt;p&gt;31:37 Transitioning to Brazilian Jiu-Jitsu and Tactical Games &lt;/p&gt; &lt;p&gt;32:41 The Appeal of Tactical Games &lt;/p&gt; &lt;p&gt;34:24 Favorite CrossFit Games Event &lt;/p&gt; &lt;p&gt;35:19 Biceps Battle: Jason Khalipa vs. Dan Bailey &lt;/p&gt; &lt;p&gt;36:08 Closing Remarks &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Check us out at &lt;a href= "https://www.bubsnaturals.com"&gt;www.bubsnaturals.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Follow us at: &lt;/p&gt; &lt;p&gt;instagram.com/bubsnaturals &lt;/p&gt; &lt;p&gt;facebook.com/bubsnaturals &lt;/p&gt; &lt;p&gt;instagram.com/natebehavior &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Follow Jason Khalipa at: &lt;/p&gt; &lt;p&gt;instagram.com/jasonkhalipa &lt;/p&gt; &lt;p&gt;instagram.com/trainhard.fit &lt;/p&gt; &lt;p&gt;instagram.com/nc.fit &lt;/p&gt; &lt;p&gt;&lt;a href="https://www.th.fit"&gt;www.th.fit&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href="https://www.nc.fit"&gt;www.nc.fit&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Intro Music: Stock Media provided by eitanepsteinmusic / Pond5&lt;/p&gt;</description>

The Cult of Recreationalism

BUBS Naturals

Jason Khalipa | Ep. 5

APR 10, 202436 MIN
The Cult of Recreationalism

Jason Khalipa | Ep. 5

APR 10, 202436 MIN

Description

Jason Khalipa joins Nathan to discuss his passion for fitness and his journey from traditional gym workouts to CrossFit and Jiu-Jitsu. He emphasizes the importance of staying fit and healthy to live a long and active life. They highlights the benefits of exploring different fitness disciplines and how they can enhance overall physical and mental well-being. They talk the need to be able to run, jump, climb, and lift as a baseline for protection. Khalipa also talks about the idea of providing for his family, which means never allowing fitness to inhibit his ability to do activities with his kids. He shares three different programs that focus on acting the part, looking the part, and never getting to zero.

 

00:00 Introduction and Background 

01:10 Jason's Accomplishments and Podcasts 

03:07 The Importance of Martial Arts 

04:32 Jason's Martial Arts Background 

05:26 Benefits of Martial Arts in CrossFit 

06:14 The Beauty of Jiu-Jitsu 

07:01 The Flow and Focus of Jiu-Jitsu 

09:08 Balancing Training and Coaching 

10:02 The Endless Learning in Jiu-Jitsu 

11:03 The Mind-Body Connection in Jiu-Jitsu 

12:07 Jason's Training Balance 

13:48 The Train Hard App and Fitness Goals 

16:06 Shifting Priorities and Focus 

19:20 Approaching Workouts and Goals

20:25 Jason's Daily Routine 

21:05 Jason's Role with NC Fit 

21:15 Introduction and Overview of NC Fit 

21:57 Programming and Session Plans for NC Fit 

22:56 Evolution of Roles and Responsibilities 

23:58 Delegating Tasks and Focusing on the Business 

26:00 Making Decisions and Avoiding Regrets 

27:08 Overcoming Challenges and Money Problems 

28:02 Learning from Past Mistakes 

29:20 Implementing Changes in the Gym 

30:09 Trusting Your Gut and Making Decisions 

31:37 Transitioning to Brazilian Jiu-Jitsu and Tactical Games 

32:41 The Appeal of Tactical Games 

34:24 Favorite CrossFit Games Event 

35:19 Biceps Battle: Jason Khalipa vs. Dan Bailey 

36:08 Closing Remarks 

 

Check us out at www.bubsnaturals.com

 

Follow us at: 

instagram.com/bubsnaturals 

facebook.com/bubsnaturals 

instagram.com/natebehavior 

 

Follow Jason Khalipa at: 

instagram.com/jasonkhalipa 

instagram.com/trainhard.fit 

instagram.com/nc.fit 

www.th.fit 

www.nc.fit

 

Intro Music: Stock Media provided by eitanepsteinmusic / Pond5