Welcome to the Mind, Body, and Soul series on the Success InSight Podcast! In today’s episode, we chat with keynote speaker, award-winning author, TV and podcast host, and licensed professional clinical counselor Zander Sprague. Zander brings a wealth of experience and a contagious enthusiasm for helping people recognize and celebrate their own “EPIC” journeys—whether that’s running a marathon, writing a book, or overcoming unexpected life challenges.DISCUSSION1. Zander Sprague’s Background and Journey -- Motivation for helping others and finding fulfillment in his diverse professional pursuits.2. The Concept of “EPIC” in Everyday LifeDefinition of “EPIC” as personal achievements or milestones.Recognize and celebrate personal epic achievements.4. Taking the First Step Toward Epic JourneysCommon barriers.Advice on beginning.5. Tools and Techniques for Achieving GoalsDictation and transcription software.Working smarter, not harder.6. The Role of Support Systems and CommunitiesThe National Speakers Association for speakers and writers.Learning from peers, sharing experiences, and accessing mentoring.7. Overcoming Health Challenges and Mindset ShiftsPersonal health journey.Maintaining optimism and a proactive attitude during adversity.Individuals who defy age and health setbacks.8. Details About “EPIC Begins with One Step Forward” BookStructure: a how-to guide mixed with anecdotes and practical stories.Embracing failure as part of any journey.The “97.3 Rule”: most of the day is positive, focus on successes over setbacks.9. TV Show and Podcast DetailsEvolution from book to TV and podcast.Focus on creating positive programming.10. Grief Support and AdvocacyWork with sibling survivors and those who have experienced loss (board member of Compassionate Friends).Writing about grief, imposter syndrome, and the emotional impact of publishing work.LEARN MORETo learn more about Zander and his work, visit his website at https://www.epicbegins.com or on these social sites:Facebook: https://www.facebook.com/EPIC.ZanderInstagram: https://www.instagram.com/epic_begins/EPIC Begins With 1 Step Forward: How To Plan, Achieve, and Enjoy The Journey:https://www.amazon.com/EPIC-Begins-Step-Forward-Achieve/dp/097950306XNEXT STEPSVisit https://www.SuccessInSightPodcast.com for your professional development podcasts. We love likes, comments, and shares.KEYWORDSZander Sprague, EPIC Begins, Success InSight Podcast, Podcast Interview, Podmatch#ZanderSprague #EPICBegins #SuccessInsightPodcast #Podcast Interview #Podcast produced using DescriptPodcast hosted by BuzzsproutShow Notes powered by CastmagicWebsite powered by PodpageNote: As an Amazon Associate, I earn from qualifying purchases.