<p>&nbsp;Listen if: The thought of facing your fears is totally terrifying.</p><p>&nbsp;</p><p>This week on the podcast, Jess and Stef discuss fear, including how it keeps us small and stops us from living our best lives.</p><p>&nbsp;</p><p>Hear about:</p><ul><li>How fear holds us back.</li><li>How releasing fear can bring you closer to your purpose.</li><li>Some personal fears they’ve faced and what’s shifted after.</li><li>Having a practice of self love to overcome fear.</li><li>The stories we tell ourselves and how to detach from them.</li><li>Motivation to go out and conquer your own fears.</li></ul><p><br></p><p>You can find Jess and Stef on Instagram at<a href="https://www.instagram.com/howtwolive/?hl=en" rel="noopener noreferrer" target="_blank"> @howtwolive</a> and<a href="https://www.instagram.com/howtwolivethepodcast/?hl=en" rel="noopener noreferrer" target="_blank"> @howtwolivethepodcast</a>.</p><p>&nbsp;</p><p>Join our Facebook group at<a href="https://create.acast.com/episodes/1d0ce1b6-c783-4234-ac2d-68dcb4e24b15/facebook.com/groups/howtwolivethepodcast" rel="noopener noreferrer" target="_blank"> facebook.com/groups/howtwolivethepodcast</a></p><p>&nbsp;&nbsp;</p><p>To get in touch, email [email protected].</p><p>&nbsp;</p><p>CREDITS</p><p>&nbsp;</p><p>Music by: <a href="https://www.instagram.com/itskinkora/" rel="noopener noreferrer" target="_blank">Kinkora</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>