<p>Listen if: You want to learn how to be your best self in relationships.</p><p>&nbsp;</p><p>This week on the podcast, Jess and Stef chat all about relationships - the good, the bad, and the messy, questioning society’s idea of what it means to be in a romantic relationship with someone and sharing anecdotes of ways they like to march to their own beat.</p><p>&nbsp;</p><p>Hear about:</p><ul><li>Normalising the idea that relationships aren’t perfect.</li><li>Redefining the idea of “commitment”, and accepting the constantly shifting nature of relationships.</li><li>Maintaining independence in a relationship.</li><li>Letting go of societal expectations and shame around relationships to live authentically and freely in the way that serves you best.</li><li>How to implement a ‘relationship check in’.</li><li>Where self work ties into relationships and how it can strengthen them.</li></ul><p><br></p><p>You can find Jess and Stef on Instagram at<a href="https://www.instagram.com/howtwolive/?hl=en" rel="noopener noreferrer" target="_blank"> @howtwolive</a> and<a href="https://www.instagram.com/howtwolivethepodcast/?hl=en" rel="noopener noreferrer" target="_blank"> @howtwolivethepodcast</a>.</p><p>&nbsp;</p><p>Join our Facebook group at<a href="https://create.acast.com/episodes/1d0ce1b6-c783-4234-ac2d-68dcb4e24b15/facebook.com/groups/howtwolivethepodcast" rel="noopener noreferrer" target="_blank"> facebook.com/groups/howtwolivethepodcast</a></p><p>&nbsp;&nbsp;</p><p>To get in touch, email [email protected].</p><p>&nbsp;</p><p>CREDITS</p><p>&nbsp;</p><p>Music by: <a href="https://www.instagram.com/itskinkora/" rel="noopener noreferrer" target="_blank">Kinkora</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>