The countdown continues to Paris 2024 - and we're en-route!

We'll probably use satnav and gps to get us to our destination this summer, so it's right that the Olympic movement has said it wants to be front and centre and leading the way in ensuring AI benefits sport and isn't detrimental. We've been at the IOC's AI Launch Event in Queen Elizabeth Olympic Park and we talk safeguarding with 2010 gold medalist Lindsey Vonn and the perfect 10 and judging in Olympic sport with Nadia Comaneci. And listen up for the next big thing - WAHA!

We hear from Tony Estanguet, President of the 2024 organising committee, about his joy at the next stage of the Olympic torch relay and the flame sailing across the Med aboard the three mast 'Belem' - thanks to our friend Phil Barker who's right across that.

And we catch up with Adam Burgess - 4th in the canoe slalom on Tokyo - who had a broken finger when confirmed by Team GB for Paris 2024 and why he's now raring to go this season!

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