Sometimes life gets hectic and we forget to practice self care. In part one of our self care series we focus on physical self care. Sleeping the right amount of hours, eating the right foods and exercising are KEY to staying healthy!

Perfectly Sickled

Liliane Rebecca

Self Care Series. Part 1: Physical Health

APR 10, 201928 MIN
Perfectly Sickled

Self Care Series. Part 1: Physical Health

APR 10, 201928 MIN

Description

Sometimes life gets hectic and we forget to practice self care. In part one of our self care series we focus on physical self care. Sleeping the right amount of hours, eating the right foods and exercising are KEY to staying healthy!