107. Mental Health & Pregnancy; Perinatal Depression Signs, Symptoms & How to Cope!

MAR 1, 202258 MIN
Big Kid Problems

107. Mental Health & Pregnancy; Perinatal Depression Signs, Symptoms & How to Cope!

MAR 1, 202258 MIN

Description

<p>Sarah is in her THIRD trimester and opens up about experiencing some depression symptoms earlier in pregnancy. What she didn't know? It's way more common than she thought. This week, Psychotherapist and owner of HLW Therapy, Hilary Weinstein, joins the pod to give us more info on Prenatal and Postpartum Depression, why so many of us have never heard of it, <em>and</em> answer a ton of questions because the more we know, the quicker we can destigmatize it. </p><p>Want more from our guest?</p><p>Hilary Weinstein</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/hlwtherapy/" rel="noopener noreferrer" target="_blank">@HLWtherapy </a></li><li>Website: https://www.hlwtherapy.com/</li></ul><br/><p>Stay in touch with Sarah!</p><ul><li>Personal Instagram:&nbsp;<a href="https://www.instagram.com/sarahmerrill_hall/" rel="noopener noreferrer" target="_blank">@SarahMerrill_Hall</a></li><li>Get some laughs on&nbsp;<a href="https://www.instagram.com/Bigkidproblems/?hl=en" rel="noopener noreferrer" target="_blank">@bigkidproblems</a>!</li><li>BigKidProblems is on&nbsp;<a href="https://vm.tiktok.com/ZM8qa2Hpj/" rel="noopener noreferrer" target="_blank">TikTok</a>&nbsp;now!&nbsp;</li><li>Find more at&nbsp;<a href="http://www.bigkidproblems.com/" rel="noopener noreferrer" target="_blank">www.BigKidProblems.com</a></li><li>And check out her NEW Pregnancy Podcast&nbsp;<a href="https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891" rel="noopener noreferrer" target="_blank">BOTTLE SERVICE</a></li></ul><br/><p>Big thank you to our episode sponsors:</p><p><a href="https://my.captivate.fm/athleticgreens.com/BKP" rel="noopener noreferrer" target="_blank">Athletic Greens</a>&nbsp;- Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP</p><p><a href="http://www.headspace.com/BIGKID" rel="noopener noreferrer" target="_blank">Headspace&nbsp;</a>- Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID</p><p><a href="thrivecausemetics.com/BIGKID" rel="noopener noreferrer" target="_blank">Thrive Causemetics</a> - Get 15% off your first order when you visit thrivecausemetics.com/BIGKID!</p>