Health Coach Radio

Every coach faces big questions on the path to building a thriving practice. In this special listener Q&A episode, Erin Power answers three of the most common (and most challenging) coaching questions: overcoming sales call anxiety, knowing when to leave your full time job, and figuring out how much to charge. With her signature mix of clarity and practicality, Erin breaks each one down into simple, actionable steps. Whether you're just starting your coaching journey or navigating your next big decision, this episode will help you get unstuck and move forward with confidence. Episode Overview 0:00 Intro to the Listener Q&A 2:18 How to Overcome Sales Call Anxiety 11:40 Reframing the "Sales Call" as a Coaching Conversation 22:15 When to Leave Your Full Time Job 33:30 Making a Gradual Transition Instead of a "Leap" 43:45 How to Set the Right Price for Your Coaching 55:10 The Mindset Behind Confident Pricing Key Concepts in This Episode 1. Sales Call Anxiety Erin explains why coaches fear sales calls, how to reframe the conversation as a low pressure consultation, and why detaching from the outcome builds confidence and clarity. She also shares a simple structure for talking about pricing without overexplaining or apologizing. 2. Leaving Your Full Time Job Instead of thinking about a "leap," Erin encourages coaches to think in steps. From evaluating your financial needs to building your client base gradually, she offers a realistic approach to transitioning into full time coaching without panic or burnout. 3. Pricing Your Coaching Why clarity and confidence matter more than the number itself, how to avoid "explaining" your price, and how Change Talk naturally leads to the moment where pricing is simply a logistical step. Connect with Erin • Submit your questions: [email protected] • Website: primalhealthcoach.com • Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what's possible for your own coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

What if every coaching session ended with clarity, confidence, and a strong sense of momentum? In this solo episode, Erin Power breaks down one of the most effective tools she teaches inside the Master Coach Certification program: The GAB Summary. Rooted in motivational interviewing and grounded in the Coaching Conversation Framework, the GAB Summary helps coaches elevate their sessions by reinforcing goal clarity, strengthening client ownership, assessing confidence, and identifying barriers before they show up. Whether you're building your coaching skills or refining an established practice, this episode will help you support your clients toward greater autonomy, self efficacy, and long term success. Episode Overview 0:00 Introduction to the GAB Summary 1:45 What Makes a Great Coaching Conversation 4:20 Process Goals vs Outcome Goals 7:40 How to Set SMART + Values-Based Goals 12:36 Understanding the GAB Summary Framework 13:12 Goal Recap and Client Ownership 14:07 Building Confidence Through Change Talk 16:38 Identifying and Solving Barriers Key Concepts in This Episode The GAB Summary Framework • G – Goal Summary The client recites the specific goal and accountability plan to reinforce clarity and ownership. • A – Assess Confidence Using a 1 to 10 scale to uncover change talk and strengthen readiness for action. • B – Barriers Exploring potential obstacles and co creating solutions to ensure follow through. This simple but powerful structure helps end every coaching session with intention, alignment, and confidence. Connect with Erin • Submit your questions: [email protected] • Website: primalhealthcoach.com • Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what's possible for your own coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Have you ever wondered about salt's true role in our health? Join a fascinating chat with Samantha Skyring on how pure, naturally-sourced salt can recharge your life. Health coaches and wellness enthusiasts will benefit immensely from understanding the difference between table salt and naturally unrefined salts like Oryx Desert Salt, which is harvested sustainably. "Nature wouldn't create a product so essential if it were harmful to us," says Samantha, urging us to embrace the ancient wisdom of salt for better health. Episode Overview: 0:00 Intro 2:20 Samantha's Journey and Orx Desert Salt's Origins 3:15 The Science and Benefits of Salt 6:20 The Problem with Table Salt 12:40 Sourcing and Quality of Orx Desert Salt 21:25 The Mystical and Elemental Nature of Orx Salt 33:35 The Ubiquity and Importance of Salt 35:10 Pollution and Its Impact on Oceans 38:15 The Purity of Desert Salt 38:45 Homeopathy and Personal Health Practices 43:10 Salt and Modern Health Misconceptions 46:55 Practical Uses and Benefits of Salt 53:50 Personal Experiences and Testimonials Connect with Samantha on: • Website: https://oryxdesertsalt.com • LinkedIn: https://www.linkedin.com/in/samanthaskyring/?originalSubdomain=za • IG: https://www.instagram.com/oryxdesertsalt/?hl=en Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what's possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Erin Power delves into the challenges of starting and scaling a health coaching business while balancing a full-time job and family life. She shares practical strategies for building a sustainable coaching practice, highlighting the importance of finding a unique coaching style and tailoring services to individual expertise, whether in fitness, nutrition, or a combination of both. Erin offers insights on structuring client protocols, delivering effective sessions, and adapting to the evolving wellness industry, where a more holistic approach is increasingly emphasized. Erin also tackles time management, providing tips for carving out time in a busy schedule and avoiding burnout. From the benefits of weekly check-ins to determining program lengths, she guides listeners on building strong client relationships. As the episode closes, Erin reflects on her own journey from one-on-one coaching to group engagements, underscoring the necessity of scalable business models and the transformative power of perseverance in achieving long-term success in the health coaching field. To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com Episode Overview: 0:00 Welcome to Health Coach Radio 13:38 The Evolution of Health Coaching 15:55 Diving into Q&A 27:19 Tips for Balancing Coaching and Full-Time Work 38:18 Structuring Your Coaching Programs 46:55 My First Client Experience Connect with Erin at: • Submit your questions to [email protected] • Website: primalhealthcoach.com • Instagram: @primalhealthcoach Resources Mentioned in Episode: • Motivational Interviewing in Nutrition and Fitness: https://amzn.to/3TtB2KP Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what's possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

What happens when ancient wisdom meets modern health coaching? In this episode of Health Coach Radio, Erin Power sits down with Nidhi Pandya, a NAMA-certified advanced Ayurvedic practitioner, best-selling author of Your Body Already Knows, women's health coach, and speaker. If you've ever thought Ayurveda was too "woo" or unscientific, this conversation may just shift your perspective. Erin and Nidhi dive into what Ayurveda really means—the science of life—and how its principles can deepen our understanding of nutrition, digestion, and how food actually behaves in the body. Whether you're a coach steeped in macros and calories or simply curious about integrating timeless wisdom with evidence-based practice, this episode will expand the way you think about health and nutrition. Episode Overview: 0:00 Intro 1:55 Nidhi Pandya's Ayurvedic Journey 5:10 Understanding Ayurveda: Science of Life 7:42 Debunking Skepticism: The Evidence of Ayurveda 16:00 The Spoon Down Method: Transforming Relationship with Food 24:00 Ayurvedic Food Evaluation: The Six Tastes 29:00 The Power of Sour and Salty Tastes 30:40 The Three Building Tastes 32:50 Reawakening Appetite and Snacking 34:00 The Role of Bitter, Pungent, and Astringent Tastes 42:40 Ayurvedic Nutrition Certification Program 44:20 Bridging Ancient Wisdom with Modern Nutrition 48:40 The Freedom of Health Connect with Nidhi on: Website: https://www.nidhi.me Book: https://www.nidhi.me/nidhi-book-pre-order-new Courses: https://www.nidhi.me/store IG: https://www.instagram.com/my_ayurvedic_life/ Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what's possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.