If your child struggles with anxiety, you know the balancing act between helping them feel safe and helping them become more resilient. Dr. Mary Wilde is here to help. In this episode she explains what anxiety is and teaches us how to focus on building our kids' (and our own) resources rather than putting our energy into minimizing risk.  Dr. Mary Wilde is a licensced integrative pediatrician and the mother of 8 boys! You can find more of her resources at <a href= "http://drmarywilde.com">drmarywilde.com</a> Sign up for her free masterclass here: <a href= "https://bit.ly/anxietymasterclassHSM">Empowering Anxious Kids</a>.  Listen to her Ted Talk Here: <a href= "https://www.ted.com/talks/mary_wilde_compassion_parenting_transcending_the_myth_of_perfect_conditions"> Compassion Parenting:Transceding the Myth of Perfect Conditions</a> If you enjoyed this episode, check out:  <a href="https://www.youtube.com/watch?v=pzJA5C4PDyA">How Chantel Allen Manages Anxiety</a> <a href= "https://www.youtube.com/watch?v=pRKSQaDX2ao&list=PLzHk93VmbblXrjywfSD7q5aJxv0e4M21T&index=86"> How She Takes Care of Herself Part 1</a> <a href= "https://www.youtube.com/watch?v=pbOMcJlml3o&list=PLzHk93VmbblXrjywfSD7q5aJxv0e4M21T&index=85"> How She Takes Care of Herself Part 2</a>

<description>&lt;p&gt;If your child struggles with anxiety, you know the balancing act between helping them feel safe and helping them become more resilient. Dr. Mary Wilde is here to help. In this episode she explains what anxiety is and teaches us how to focus on building our kids' (and our own) resources rather than putting our energy into minimizing risk. &lt;/p&gt; &lt;p&gt;Dr. Mary Wilde is a licensced integrative pediatrician and the mother of 8 boys! You can find more of her resources at &lt;a href= "http://drmarywilde.com"&gt;drmarywilde.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Sign up for her free masterclass here: &lt;a href= "https://bit.ly/anxietymasterclassHSM"&gt;Empowering Anxious Kids&lt;/a&gt;. &lt;/p&gt; &lt;p&gt;Listen to her Ted Talk Here: &lt;a href= "https://www.ted.com/talks/mary_wilde_compassion_parenting_transcending_the_myth_of_perfect_conditions"&gt; Compassion Parenting:Transceding the Myth of Perfect Conditions&lt;/a&gt;&lt;/p&gt; &lt;p&gt;If you enjoyed this episode, check out: &lt;/p&gt; &lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=pzJA5C4PDyA"&gt;How Chantel Allen Manages Anxiety&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.youtube.com/watch?v=pRKSQaDX2ao&amp;list=PLzHk93VmbblXrjywfSD7q5aJxv0e4M21T&amp;index=86"&gt; How She Takes Care of Herself Part 1&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.youtube.com/watch?v=pbOMcJlml3o&amp;list=PLzHk93VmbblXrjywfSD7q5aJxv0e4M21T&amp;index=85"&gt; How She Takes Care of Herself Part 2&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

If your child struggles with anxiety, you know the balancing act between helping them feel safe and helping them become more resilient. Dr. Mary Wilde is here to help. In this episode she explains what anxiety is and teaches us how to focus on...

How Mary Helps Kids (and Parents) Manage Anxiety

Do your kids have good manners? What does that even mean? Today we talk to Brooke Romney, author of 52 Modern Manners for Today’s Teens, Volumes 1 and 2, and 52 Modern Manners for Kids. We discuss this idea of manners and how we can teach our kids social skills that will help them connect with other people and become more confident. You can find more resources from Brooke Romney at <a href="http://brookeromney.com">brookeromney.com</a> and follow her on Instagram <a href= "https://www.instagram.com/brookeromneywrites/">@brookeromneywrites</a>. Brooke was also featured on another episode of the How She Moms podcast:  <a href= "https://www.youtube.com/watch?v=BUNvrsMrrFg">How Brooke Learns from Other Moms</a> And she contributed to several other episodes, including: <a href= "https://www.youtube.com/watch?v=myx6kZRSkhE&list=PLzHk93VmbblXrjywfSD7q5aJxv0e4M21T&index=46"> What She Calls Herself</a> and <a href= "https://www.youtube.com/watch?v=oMC_i9TDGwg&list=PLzHk93VmbblXrjywfSD7q5aJxv0e4M21T&index=52"> How She Discovers Kids' Talents</a> Find all past episodes and other resources at <a href="http://howshemoms.com">Howshemoms.com</a>

<description>&lt;p class="MsoNormal"&gt;Do your kids have good manners? What does that even mean? Today we talk to Brooke Romney, author of 52 Modern Manners for Today’s Teens, Volumes 1 and 2, and 52 Modern Manners for Kids. We discuss this idea of manners and how we can teach our kids social skills that will help them connect with other people and become more confident.&lt;/p&gt; &lt;p class="MsoNormal"&gt;You can find more resources from Brooke Romney at &lt;a href="http://brookeromney.com"&gt;brookeromney.com&lt;/a&gt; and follow her on Instagram &lt;a href= "https://www.instagram.com/brookeromneywrites/"&gt;@brookeromneywrites&lt;/a&gt;.&lt;/p&gt; &lt;p class="MsoNormal"&gt;Brooke was also featured on another episode of the How She Moms podcast: &lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a href= "https://www.youtube.com/watch?v=BUNvrsMrrFg"&gt;How Brooke Learns from Other Moms&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;And she contributed to several other episodes, including:&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a href= "https://www.youtube.com/watch?v=myx6kZRSkhE&amp;list=PLzHk93VmbblXrjywfSD7q5aJxv0e4M21T&amp;index=46"&gt; What She Calls Herself&lt;/a&gt; and &lt;a href= "https://www.youtube.com/watch?v=oMC_i9TDGwg&amp;list=PLzHk93VmbblXrjywfSD7q5aJxv0e4M21T&amp;index=52"&gt; How She Discovers Kids' Talents&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;Find all past episodes and other resources at &lt;a href="http://howshemoms.com"&gt;Howshemoms.com&lt;/a&gt;&lt;/p&gt;</description>

Do your kids have good manners? What does that even mean? Today we talk to Brooke Romney, author of 52 Modern Manners for Today’s Teens, Volumes 1 and 2, and 52 Modern Manners for Kids. We discuss this idea of manners and how we can teach our kids...

How Brooke Teaches Manners

Whitney interviews moms from the village that helped raise her. They talk about friendship, the work that goes into building it, and some of their kids' shenanigans.

<description>&lt;p&gt;Whitney interviews moms from the village that helped raise her. They talk about friendship, the work that goes into building it, and some of their kids' shenanigans. &lt;/p&gt;</description>

Whitney interviews moms from the village that helped raise her. They talk about friendship, the work that goes into building it, and some of their kids' shenanigans. 

How She Builds a Village

This summer I fell 30 feet in a rock climbing accident. Here's my story.

<description>&lt;p&gt;This summer I fell 30 feet in a rock climbing accident. Here's my story.&lt;/p&gt;</description>

This summer I fell 30 feet in a rock climbing accident. Here's my story.

How She Falls Off a Cliff

Screentime is a struggle--setting boundaries, resetting those boundaries, keeping kids safe, teaching them how to be intentional about tech. In this episode Whitney shares some of the ups and downs of screentime experiments in her own family.  For more episodes about managing screentime, check out the rest of the series:  <a href= "https://howshemoms.com/2021/06/29/2021-10-6-68-how-andrea-davis-manages-screen-time/"> 68: How Andrea Davis Manages Screentime</a> <a href= "https://howshemoms.com/2022/10/26/107-how-cathrine-teaches-kids-to-manage-technology/"> 107: How Catherine Teaches Kids to Manage Technology</a> <a href= "https://howshemoms.com/2023/03/31/episode-115-how-she-creates-a-healthy-tech-culture/"> 115: How She Creates a Heathly Tech Culture</a> <a href= "https://howshemoms.com/2023/04/15/116-how-hillary-creates-healthy-screen-habits/"> 116: How Hillary Creates Healthy Screen Habits</a>

<description>&lt;p&gt;Screentime is a struggle--setting boundaries, resetting those boundaries, keeping kids safe, teaching them how to be intentional about tech. In this episode Whitney shares some of the ups and downs of screentime experiments in her own family. &lt;/p&gt; &lt;p&gt;For more episodes about managing screentime, check out the rest of the series: &lt;/p&gt; &lt;p&gt;&lt;a href= "https://howshemoms.com/2021/06/29/2021-10-6-68-how-andrea-davis-manages-screen-time/"&gt; 68: How Andrea Davis Manages Screentime&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://howshemoms.com/2022/10/26/107-how-cathrine-teaches-kids-to-manage-technology/"&gt; 107: How Catherine Teaches Kids to Manage Technology&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://howshemoms.com/2023/03/31/episode-115-how-she-creates-a-healthy-tech-culture/"&gt; 115: How She Creates a Heathly Tech Culture&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://howshemoms.com/2023/04/15/116-how-hillary-creates-healthy-screen-habits/"&gt; 116: How Hillary Creates Healthy Screen Habits&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Screentime is a struggle--setting boundaries, resetting those boundaries, keeping kids safe, teaching them how to be intentional about tech. In this episode Whitney shares some of the ups and downs of screentime experiments in her own family. ...

How Whitney Struggles with Screentime

Whitney Archibald, a mother of five, is on a quest to find out how different moms connect with their kids and manage their homes. She collects ideas so can you take them home to your own family laboratory and experiment like a mad scientist.

How She Moms

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