Your body is not a thing.  It’s an event.  Every second, your cells, membranes and DNA are changing.  What you eat and how you exercise changes the chemical signals that impact your genes.  We are living processes with a complexity that is breathtaking to behold. Come hear Dr. Daniel Guerra, a biochemist with 40 years of experience, explain the fascinating science behind how our bodies change moment-to-moment.

Mind Body Literacy

mindbodyliteracy

The Hidden Science of How Exercise and Food Impact Your DNA

APR 29, 20251 MIN
Mind Body Literacy

The Hidden Science of How Exercise and Food Impact Your DNA

APR 29, 20251 MIN

Description

Your body is not a thing.  It's an event.  Every second, your cells, membranes and DNA are changing.  What you eat and how you exercise changes the chemical signals that impact your genes.  We are living processes with a complexity that is breathtaking to behold. Come hear Dr. Daniel Guerra, a biochemist with 40 years of experience, explain the fascinating science behind how our bodies change moment-to-moment.