In this episode Sarah talks to Laura Greenwood, a Psychotherapist & Maternal Mental Health Coach. 

They discuss the pressures modern life puts on parents, and the benefits that therapy can have, not just for parents, but for their children too.

You can find out more about Laura on her website - www.lauragreenwoodtherapy.com

 

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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.