Join MEMBERS ONLY to get access to perks: <a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join">https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join</a>   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: <a href= "https://www.elitefts.com/shop/apparel.html">https://www.elitefts.com/shop/apparel.html</a>               Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>       In this 315th podcast episode of Dave Tate's Table Talk, Dane Miller takes a seat.   Dane Miller is a certified International-Level coach in USA Weightlifting and USA Track and Field. In 2021, he attended the Olympic Games in Tokyo with athletes representing the United States, Canada, Samoa, and Nigeria. In addition to the four Olympians in Tokyo, Dane has coached 8 Olympic trial qualifiers, 20+ national champions, dozens of state champions, and NCAA all-Americans in multiple sports. He took 5 athletes to the Paris 2024 Olympics.    As the owner and master coach behind Garage Strength, Dane Miller is one of the United States’ most well-known and recognizable names in weightlifting, track and field, and coaching expertise. In addition to the undeniable heights his athletes have reached, Dane is the recipient of the USA Weightlifting (USAW) Larry Barnholth Award for Coaching Excellence, has been appointed to assist at USAW training camps at the Olympic Training Center in Colorado Springs, CO, and was named team leader and team coach to 6 Team USA squads. He has had the honor of training under and with athletic luminaries including Anatoliy Bondarchuk, Zygmunt Smalcerz, and Charles Poliquin.    Dane's IG: <a href= "https://www.instagram.com/ghostfacedmillah/">https://www.instagram.com/ghostfacedmillah/</a>      SPONSORS     Get access to Coaching Rediscovered, a free online course showing you how to build a highly profitable coaching practice without sacrificing your freedom.  Free Access: <a href= "https://turnkey.coach/tabletalk/">https://turnkey.coach/tabletalk/</a>     Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.  Save 10% on your first order with code TABLETALK. Visit Marek Health today: <a href= "https://marekhealth.com/tabletalk">https://marekhealth.com/tabletalk</a>     LMNT   A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.  Receive a free 8-flavor sample pack with any purchase. <a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=">https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=</a>     RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.  Visit the provided link for more details and discounts. <a href= "https://go.rpstrength.com/hypertrophy-app/">https://go.rpstrength.com/hypertrophy-app/</a>   CODE: TABLE TALK   elitefts   Offers a wide range of gym equipment and apparel.  Support the show: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>   Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>       elitefts Shop: <a href= "https://www.elitefts.com/">https://www.elitefts.com/</a>        elitefts IG: <a href= "https://www.instagram.com/elitefts/">https://www.instagram.com/elitefts/</a>   elitefts Limited Edition Apparel: <a href= "https://www.elitefts.com/shop/apparel/limited-edition.html">https://www.elitefts.com/shop/apparel/limited-edition.html</a>

<description>&lt;p&gt;Join MEMBERS ONLY to get access to perks:&lt;br /&gt; &lt;a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join"&gt;https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join&lt;/a&gt;  &lt;br /&gt; For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.&lt;/p&gt; &lt;p&gt;    &lt;/p&gt; &lt;p&gt;elitefts Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel.html"&gt;https://www.elitefts.com/shop/apparel.html&lt;/a&gt;              &lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;In this 315th podcast episode of Dave Tate's Table Talk, Dane Miller takes a seat.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Dane Miller is a certified International-Level coach in USA Weightlifting and USA Track and Field. In 2021, he attended the Olympic Games in Tokyo with athletes representing the United States, Canada, Samoa, and Nigeria. In addition to the four Olympians in Tokyo, Dane has coached 8 Olympic trial qualifiers, 20+ national champions, dozens of state champions, and NCAA all-Americans in multiple sports. He took 5 athletes to the Paris 2024 Olympics.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; As the owner and master coach behind Garage Strength, Dane Miller is one of the United States’ most well-known and recognizable names in weightlifting, track and field, and coaching expertise. In addition to the undeniable heights his athletes have reached, Dane is the recipient of the USA Weightlifting (USAW) Larry Barnholth Award for Coaching Excellence, has been appointed to assist at USAW training camps at the Olympic Training Center in Colorado Springs, CO, and was named team leader and team coach to 6 Team USA squads. He has had the honor of training under and with athletic luminaries including Anatoliy Bondarchuk, Zygmunt Smalcerz, and Charles Poliquin.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; Dane's IG: &lt;a href= "https://www.instagram.com/ghostfacedmillah/"&gt;https://www.instagram.com/ghostfacedmillah/&lt;/a&gt; &lt;/div&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;br /&gt; SPONSORS&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Get access to Coaching Rediscovered, a free online course showing you how to build a highly profitable coaching practice without sacrificing your freedom. &lt;br /&gt; &lt;br /&gt; Free Access: &lt;a href= "https://turnkey.coach/tabletalk/"&gt;https://turnkey.coach/tabletalk/&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Marek Health&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. &lt;/p&gt; &lt;p&gt;Save 10% on your first order with code TABLETALK.&lt;/p&gt; &lt;p&gt;Visit Marek Health today: &lt;a href= "https://marekhealth.com/tabletalk"&gt;https://marekhealth.com/tabletalk&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;LMNT&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. &lt;/p&gt; &lt;p&gt;Receive a free 8-flavor sample pack with any purchase. &lt;a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term="&gt;https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term=&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;RP Hypertrophy App&lt;/p&gt; &lt;p&gt;&lt;br /&gt; An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. &lt;/p&gt; &lt;p&gt;Visit the provided link for more details and discounts. &lt;a href= "https://go.rpstrength.com/hypertrophy-app/"&gt;https://go.rpstrength.com/hypertrophy-app/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;CODE: TABLE TALK&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;elitefts&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Offers a wide range of gym equipment and apparel. &lt;/p&gt; &lt;p&gt;Support the show: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;Save 10% with code TABLETALK.&lt;/p&gt; &lt;p&gt;CODE: TABLETALK&lt;/p&gt; &lt;p&gt;&lt;br /&gt; All profits support Dave Tate's Table Talk Podcast.&lt;/p&gt; &lt;p&gt;SUPPORT THE SHOW&lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt; &lt;/p&gt; &lt;p&gt;All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and&lt;br /&gt; Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;      &lt;/p&gt; &lt;p&gt;&lt;br /&gt; elitefts Shop: &lt;a href= "https://www.elitefts.com/"&gt;https://www.elitefts.com/&lt;/a&gt;       &lt;/p&gt; &lt;p&gt;elitefts IG: &lt;a href= "https://www.instagram.com/elitefts/"&gt;https://www.instagram.com/elitefts/&lt;/a&gt;  &lt;br /&gt; elitefts Limited Edition Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel/limited-edition.html"&gt;https://www.elitefts.com/shop/apparel/limited-edition.html&lt;/a&gt;&lt;/p&gt;</description>

Join MEMBERS ONLY to get access to perks:     For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your...

#315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks: <a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join">https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join</a>   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: <a href= "https://www.elitefts.com/shop/apparel.html">https://www.elitefts.com/shop/apparel.html</a>               Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>       Dr. Dwyane Jackson joins us in this 314th episode of Dave Tate's Table Talk Podcast.   Dr. Jackson, a renowned health and performance specialist from Yale University School of Medicine, combines expertise in exercise science, sport psychology, nutrition, and neurovascular physiology into practical applications.   His award-winning research on chronic stress and its effects on immunity, inflammation, and mental health has led to numerous influential publications and presentations. Dr. Jackson's discoveries in skeletal muscle blood flow and performance have advanced our understanding of muscle physiology.   SPONSORS Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.  Save 10% on your first order with code TABLETALK. Visit Marek Health today: <a href= "https://marekhealth.com/tabletalk">https://marekhealth.com/tabletalk</a>     LMNT   A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.  Receive a free 8-flavor sample pack with any purchase. <a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=">https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=</a>     RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.  Visit the provided link for more details and discounts. <a href= "https://go.rpstrength.com/hypertrophy-app/">https://go.rpstrength.com/hypertrophy-app/</a>   CODE: TABLE TALK   elitefts   Offers a wide range of gym equipment and apparel.  Support the show: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>   Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>       elitefts Shop: <a href= "https://www.elitefts.com/">https://www.elitefts.com/</a>        elitefts IG: <a href= "https://www.instagram.com/elitefts/">https://www.instagram.com/elitefts/</a>   elitefts Limited Edition Apparel: <a href= "https://www.elitefts.com/shop/apparel/limited-edition.html">https://www.elitefts.com/shop/apparel/limited-edition.html</a>

<description>&lt;p&gt;Join MEMBERS ONLY to get access to perks:&lt;br /&gt; &lt;a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join"&gt;https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join&lt;/a&gt;  &lt;br /&gt; For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.&lt;/p&gt; &lt;p&gt;    &lt;/p&gt; &lt;p&gt;elitefts Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel.html"&gt;https://www.elitefts.com/shop/apparel.html&lt;/a&gt;              &lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Dr. Dwyane Jackson joins us in this 314th episode of Dave Tate's Table Talk Podcast.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Dr. Jackson, a renowned health and performance specialist from Yale University School of Medicine, combines expertise in exercise science, sport psychology, nutrition, and neurovascular physiology into practical applications.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;His award-winning research on chronic stress and its effects on immunity, inflammation, and mental health has led to numerous influential publications and presentations. Dr. Jackson's discoveries in skeletal muscle blood flow and performance have advanced our understanding of muscle physiology.&lt;/div&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;br /&gt; SPONSORS&lt;/p&gt; &lt;p&gt;Marek Health&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. &lt;/p&gt; &lt;p&gt;Save 10% on your first order with code TABLETALK.&lt;/p&gt; &lt;p&gt;Visit Marek Health today: &lt;a href= "https://marekhealth.com/tabletalk"&gt;https://marekhealth.com/tabletalk&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;LMNT&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. &lt;/p&gt; &lt;p&gt;Receive a free 8-flavor sample pack with any purchase. &lt;a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term="&gt;https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term=&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;RP Hypertrophy App&lt;/p&gt; &lt;p&gt;&lt;br /&gt; An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. &lt;/p&gt; &lt;p&gt;Visit the provided link for more details and discounts. &lt;a href= "https://go.rpstrength.com/hypertrophy-app/"&gt;https://go.rpstrength.com/hypertrophy-app/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;CODE: TABLE TALK&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;elitefts&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Offers a wide range of gym equipment and apparel. &lt;/p&gt; &lt;p&gt;Support the show: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;Save 10% with code TABLETALK.&lt;/p&gt; &lt;p&gt;CODE: TABLETALK&lt;/p&gt; &lt;p&gt;&lt;br /&gt; All profits support Dave Tate's Table Talk Podcast.&lt;/p&gt; &lt;p&gt;SUPPORT THE SHOW&lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt; &lt;/p&gt; &lt;p&gt;All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and&lt;br /&gt; Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;      &lt;/p&gt; &lt;p&gt;&lt;br /&gt; elitefts Shop: &lt;a href= "https://www.elitefts.com/"&gt;https://www.elitefts.com/&lt;/a&gt;       &lt;/p&gt; &lt;p&gt;elitefts IG: &lt;a href= "https://www.instagram.com/elitefts/"&gt;https://www.instagram.com/elitefts/&lt;/a&gt;  &lt;br /&gt; elitefts Limited Edition Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel/limited-edition.html"&gt;https://www.elitefts.com/shop/apparel/limited-edition.html&lt;/a&gt;&lt;/p&gt;</description>

#314 Longevity in Strength Sports: Aging Without Losing Strength | Dr. Dwayne Jackson, Dave Tate’s Table Talk

Join MEMBERS ONLY to get access to perks: <a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join">https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join</a>   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: <a href= "https://www.elitefts.com/shop/apparel.html">https://www.elitefts.com/shop/apparel.html</a>               Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>       Brandon Morgan joins this 313th episode of Dave Tate's Table Talk Podcast.   Brandon Morgan has spent the last decade in the fitness industry, primarily coaching, and in the past five years, he has also made significant contributions to education. As the Director of Education at Kabuki Strength, he led seminars nationwide for clinicians, trainers, strength coaches, athletes, and professional sports teams. He also developed both long and short-form educational content.   Recently, Brandon left Kabuki to start his own business, which quickly expanded to three ventures. In the past few months, he opened two new gyms in the Pacific Northwest, where he oversees education and content creation, while continuing to coach both virtually and in person.   Brandon specializes in coaching individuals with hypertrophy goals, powerlifters, and MMA athletes. His wrestling background has naturally led him to work extensively with MMA athletes.   Brandon's IG: <a href= "https://www.instagram.com/brandonmorgan.coach/">https://www.instagram.com/brandonmorgan.coach/</a>    SPONSORS Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.  Save 10% on your first order with code TABLETALK. Visit Marek Health today: <a href= "https://marekhealth.com/tabletalk">https://marekhealth.com/tabletalk</a>     LMNT   A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.  Receive a free 8-flavor sample pack with any purchase. <a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=">https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=</a>     RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.  Visit the provided link for more details and discounts. <a href= "https://go.rpstrength.com/hypertrophy-app/">https://go.rpstrength.com/hypertrophy-app/</a>   CODE: TABLE TALK   elitefts   Offers a wide range of gym equipment and apparel.  Support the show: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>   Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>       elitefts Shop: <a href= "https://www.elitefts.com/">https://www.elitefts.com/</a>        elitefts IG: <a href= "https://www.instagram.com/elitefts/">https://www.instagram.com/elitefts/</a>   elitefts Limited Edition Apparel: <a href= "https://www.elitefts.com/shop/apparel/limited-edition.html">https://www.elitefts.com/shop/apparel/limited-edition.html</a>

<description>&lt;p&gt;Join MEMBERS ONLY to get access to perks:&lt;br /&gt; &lt;a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join"&gt;https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join&lt;/a&gt;  &lt;br /&gt; For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.&lt;/p&gt; &lt;p&gt;    &lt;/p&gt; &lt;p&gt;elitefts Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel.html"&gt;https://www.elitefts.com/shop/apparel.html&lt;/a&gt;              &lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Brandon Morgan joins this 313th episode of Dave Tate's Table Talk Podcast.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Brandon Morgan has spent the last decade in the fitness industry, primarily coaching, and in the past five years, he has also made significant contributions to education. As the Director of Education at Kabuki Strength, he led seminars nationwide for clinicians, trainers, strength coaches, athletes, and professional sports teams. He also developed both long and short-form educational content.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Recently, Brandon left Kabuki to start his own business, which quickly expanded to three ventures. In the past few months, he opened two new gyms in the Pacific Northwest, where he oversees education and content creation, while continuing to coach both virtually and in person.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Brandon specializes in coaching individuals with hypertrophy goals, powerlifters, and MMA athletes. His wrestling background has naturally led him to work extensively with MMA athletes.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Brandon's IG: &lt;a href= "https://www.instagram.com/brandonmorgan.coach/"&gt;https://www.instagram.com/brandonmorgan.coach/&lt;/a&gt; &lt;/div&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;br /&gt; SPONSORS&lt;/p&gt; &lt;p&gt;Marek Health&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. &lt;/p&gt; &lt;p&gt;Save 10% on your first order with code TABLETALK.&lt;/p&gt; &lt;p&gt;Visit Marek Health today: &lt;a href= "https://marekhealth.com/tabletalk"&gt;https://marekhealth.com/tabletalk&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;LMNT&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. &lt;/p&gt; &lt;p&gt;Receive a free 8-flavor sample pack with any purchase. &lt;a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term="&gt;https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term=&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;RP Hypertrophy App&lt;/p&gt; &lt;p&gt;&lt;br /&gt; An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. &lt;/p&gt; &lt;p&gt;Visit the provided link for more details and discounts. &lt;a href= "https://go.rpstrength.com/hypertrophy-app/"&gt;https://go.rpstrength.com/hypertrophy-app/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;CODE: TABLE TALK&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;elitefts&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Offers a wide range of gym equipment and apparel. &lt;/p&gt; &lt;p&gt;Support the show: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;Save 10% with code TABLETALK.&lt;/p&gt; &lt;p&gt;CODE: TABLETALK&lt;/p&gt; &lt;p&gt;&lt;br /&gt; All profits support Dave Tate's Table Talk Podcast.&lt;/p&gt; &lt;p&gt;SUPPORT THE SHOW&lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt; &lt;/p&gt; &lt;p&gt;All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and&lt;br /&gt; Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;      &lt;/p&gt; &lt;p&gt;&lt;br /&gt; elitefts Shop: &lt;a href= "https://www.elitefts.com/"&gt;https://www.elitefts.com/&lt;/a&gt;       &lt;/p&gt; &lt;p&gt;elitefts IG: &lt;a href= "https://www.instagram.com/elitefts/"&gt;https://www.instagram.com/elitefts/&lt;/a&gt;  &lt;br /&gt; elitefts Limited Edition Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel/limited-edition.html"&gt;https://www.elitefts.com/shop/apparel/limited-edition.html&lt;/a&gt;&lt;/p&gt;</description>

#313 Breathing and Bracing: Unlocking Strength & Injury Prevention | Brandon Morgan, Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks: <a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join">https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join</a>   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: <a href= "https://www.elitefts.com/shop/apparel.html">https://www.elitefts.com/shop/apparel.html</a>               Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>     In this 312th podcast episode of Dave Tate's Table Talk, Matt Wenning takes a seat.   Matt Wenning is a three-time world champion powerlifter. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army, including Infantry and Ranger Divisions. He holds a Masters Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University.   SPONSORS Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.  Save 10% on your first order with code TABLETALK. Visit Marek Health today: <a href= "https://marekhealth.com/tabletalk">https://marekhealth.com/tabletalk</a>     LMNT   A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.  Receive a free 8-flavor sample pack with any purchase. <a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=">https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=</a>     RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.  Visit the provided link for more details and discounts. <a href= "https://go.rpstrength.com/hypertrophy-app/">https://go.rpstrength.com/hypertrophy-app/</a>   CODE: TABLE TALK   elitefts   Offers a wide range of gym equipment and apparel.  Support the show: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>   Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>       elitefts Shop: <a href= "https://www.elitefts.com/">https://www.elitefts.com/</a>        elitefts IG: <a href= "https://www.instagram.com/elitefts/">https://www.instagram.com/elitefts/</a>   elitefts Limited Edition Apparel: <a href= "https://www.elitefts.com/shop/apparel/limited-edition.html">https://www.elitefts.com/shop/apparel/limited-edition.html</a>

<description>&lt;p&gt;Join MEMBERS ONLY to get access to perks:&lt;br /&gt; &lt;a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join"&gt;https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join&lt;/a&gt;  &lt;br /&gt; For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.&lt;/p&gt; &lt;p&gt;    &lt;/p&gt; &lt;p&gt;elitefts Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel.html"&gt;https://www.elitefts.com/shop/apparel.html&lt;/a&gt;              &lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;In this 312th podcast episode of Dave Tate's Table Talk, Matt Wenning takes a seat.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Matt Wenning is a three-time world champion powerlifter. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army, including Infantry and Ranger Divisions. He holds a Masters Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University.&lt;/div&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;br /&gt; SPONSORS&lt;/p&gt; &lt;p&gt;Marek Health&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. &lt;/p&gt; &lt;p&gt;Save 10% on your first order with code TABLETALK.&lt;/p&gt; &lt;p&gt;Visit Marek Health today: &lt;a href= "https://marekhealth.com/tabletalk"&gt;https://marekhealth.com/tabletalk&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;LMNT&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. &lt;/p&gt; &lt;p&gt;Receive a free 8-flavor sample pack with any purchase. &lt;a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term="&gt;https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term=&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;RP Hypertrophy App&lt;/p&gt; &lt;p&gt;&lt;br /&gt; An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. &lt;/p&gt; &lt;p&gt;Visit the provided link for more details and discounts. &lt;a href= "https://go.rpstrength.com/hypertrophy-app/"&gt;https://go.rpstrength.com/hypertrophy-app/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;CODE: TABLE TALK&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;elitefts&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Offers a wide range of gym equipment and apparel. &lt;/p&gt; &lt;p&gt;Support the show: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;Save 10% with code TABLETALK.&lt;/p&gt; &lt;p&gt;CODE: TABLETALK&lt;/p&gt; &lt;p&gt;&lt;br /&gt; All profits support Dave Tate's Table Talk Podcast.&lt;/p&gt; &lt;p&gt;SUPPORT THE SHOW&lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt; &lt;/p&gt; &lt;p&gt;All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and&lt;br /&gt; Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;      &lt;/p&gt; &lt;p&gt;&lt;br /&gt; elitefts Shop: &lt;a href= "https://www.elitefts.com/"&gt;https://www.elitefts.com/&lt;/a&gt;       &lt;/p&gt; &lt;p&gt;elitefts IG: &lt;a href= "https://www.instagram.com/elitefts/"&gt;https://www.instagram.com/elitefts/&lt;/a&gt;  &lt;br /&gt; elitefts Limited Edition Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel/limited-edition.html"&gt;https://www.elitefts.com/shop/apparel/limited-edition.html&lt;/a&gt;&lt;/p&gt;</description>

#312 Building Strength: Tactical Training & Back Pain Solutions | Matt Wenning, Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks: <a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join">https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join</a>   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: <a href= "https://www.elitefts.com/shop/apparel.html">https://www.elitefts.com/shop/apparel.html</a>               Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>     Welcome Ben Mayfield-Smith to Dave Tate's Table Talk Podcast!   Ben Mayfield-Smith, founder and head coach of Matter Athletica, hosts the "Matter Mentality Podcast." He explores performance, nutrition, and training through expert conversations. With a background in competitive sports, bodybuilding, and literature, Ben aims to bridge the gap between athlete and coach, offering unique insights into sports psychology and performance.    Ben's IG: <a href= "https://www.instagram.com/ben_mayfieldsmith_/">https://www.instagram.com/ben_mayfieldsmith_/</a>    SPONSORS Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.  Save 10% on your first order with code TABLETALK. Visit Marek Health today: <a href= "https://marekhealth.com/tabletalk">https://marekhealth.com/tabletalk</a>     LMNT   A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.  Receive a free 8-flavor sample pack with any purchase. <a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=">https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=</a>     RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.  Visit the provided link for more details and discounts. <a href= "https://go.rpstrength.com/hypertrophy-app/">https://go.rpstrength.com/hypertrophy-app/</a>   CODE: TABLE TALK   elitefts   Offers a wide range of gym equipment and apparel.  Support the show: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>   Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew:  <a href= "https://www.elitefts.com/join-the-crew">https://www.elitefts.com/join-the-crew</a>  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: <a href= "https://www.elitefts.com/content/table-talk/">https://www.elitefts.com/content/table-talk/</a>       elitefts Shop: <a href= "https://www.elitefts.com/">https://www.elitefts.com/</a>        elitefts IG: <a href= "https://www.instagram.com/elitefts/">https://www.instagram.com/elitefts/</a>   elitefts Limited Edition Apparel: <a href= "https://www.elitefts.com/shop/apparel/limited-edition.html">https://www.elitefts.com/shop/apparel/limited-edition.html</a>

<description>&lt;p&gt;Join MEMBERS ONLY to get access to perks:&lt;br /&gt; &lt;a href= "https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join"&gt;https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join&lt;/a&gt;  &lt;br /&gt; For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.&lt;/p&gt; &lt;p&gt;    &lt;/p&gt; &lt;p&gt;elitefts Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel.html"&gt;https://www.elitefts.com/shop/apparel.html&lt;/a&gt;              &lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Welcome Ben Mayfield-Smith to Dave Tate's Table Talk Podcast!&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt;Ben Mayfield-Smith, founder and head coach of Matter Athletica, hosts the "Matter Mentality Podcast." He explores performance, nutrition, and training through expert conversations. With a background in competitive sports, bodybuilding, and literature, Ben aims to bridge the gap between athlete and coach, offering unique insights into sports psychology and performance.&lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; &lt;/div&gt; &lt;div class="formatted_content" data-embeddable="" data-skip-stacker-links=""&gt; Ben's IG: &lt;a href= "https://www.instagram.com/ben_mayfieldsmith_/"&gt;https://www.instagram.com/ben_mayfieldsmith_/&lt;/a&gt; &lt;/div&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;br /&gt; SPONSORS&lt;/p&gt; &lt;p&gt;Marek Health&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. &lt;/p&gt; &lt;p&gt;Save 10% on your first order with code TABLETALK.&lt;/p&gt; &lt;p&gt;Visit Marek Health today: &lt;a href= "https://marekhealth.com/tabletalk"&gt;https://marekhealth.com/tabletalk&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;LMNT&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. &lt;/p&gt; &lt;p&gt;Receive a free 8-flavor sample pack with any purchase. &lt;a href= "https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term="&gt;https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6760586.28b9b1e&amp;utm_medium=sponsor&amp;utm_source=tabletalk&amp;utm_content=&amp;utm_term=&lt;/a&gt;  &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;RP Hypertrophy App&lt;/p&gt; &lt;p&gt;&lt;br /&gt; An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. &lt;/p&gt; &lt;p&gt;Visit the provided link for more details and discounts. &lt;a href= "https://go.rpstrength.com/hypertrophy-app/"&gt;https://go.rpstrength.com/hypertrophy-app/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;CODE: TABLE TALK&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;elitefts&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Offers a wide range of gym equipment and apparel. &lt;/p&gt; &lt;p&gt;Support the show: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;Save 10% with code TABLETALK.&lt;/p&gt; &lt;p&gt;CODE: TABLETALK&lt;/p&gt; &lt;p&gt;&lt;br /&gt; All profits support Dave Tate's Table Talk Podcast.&lt;/p&gt; &lt;p&gt;SUPPORT THE SHOW&lt;/p&gt; &lt;p&gt;Support and help the Podcast grow by Joining The Crew:  &lt;a href= "https://www.elitefts.com/join-the-crew"&gt;https://www.elitefts.com/join-the-crew&lt;/a&gt; &lt;/p&gt; &lt;p&gt;All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and&lt;br /&gt; Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: &lt;a href= "https://www.elitefts.com/content/table-talk/"&gt;https://www.elitefts.com/content/table-talk/&lt;/a&gt;      &lt;/p&gt; &lt;p&gt;&lt;br /&gt; elitefts Shop: &lt;a href= "https://www.elitefts.com/"&gt;https://www.elitefts.com/&lt;/a&gt;       &lt;/p&gt; &lt;p&gt;elitefts IG: &lt;a href= "https://www.instagram.com/elitefts/"&gt;https://www.instagram.com/elitefts/&lt;/a&gt;  &lt;br /&gt; elitefts Limited Edition Apparel: &lt;a href= "https://www.elitefts.com/shop/apparel/limited-edition.html"&gt;https://www.elitefts.com/shop/apparel/limited-edition.html&lt;/a&gt;&lt;/p&gt;</description>

#311 Unlocking Athlete Potential Through Psychology | Ben Mayfield-Smith, Dave Tate's Table Talk

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Dave Tate's Table Talk

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