Next on the&nbsp;<a href="https://whateveryourdose.com/the-dose-podcast/" rel="noopener noreferrer" target="_blank">DOSE podcast</a>, we welcome&nbsp;<a href="https://www.instagram.com/devika.wood/?hl=en" rel="noopener noreferrer" target="_blank">Devika Wood</a>; female activist and co-founder of the domestic abuse support network&nbsp;<a href="https://www.iamarla.com/" rel="noopener noreferrer" target="_blank">I Am Arla</a>.&nbsp;Within this episode we talk about&nbsp;<a href="https://whateveryourdose.com/exercise-and-appetite/" rel="noopener noreferrer" target="_blank">exercise</a>&nbsp;as a tool for female empowerment, the importance of sharing your struggles with others and her inspirational journey creating a platform to unite, support and educate women who have experienced abuse or trauma...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>