Next on the&nbsp;<a href="https://whateveryourdose.com/the-dose-podcast/" rel="noopener noreferrer" target="_blank">DOSE podcast</a>, we welcome holistic healer Jasmin Harsono, founder of the London-based wellness brand <a href="https://emeraldandtiger.com/" rel="noopener noreferrer" target="_blank">Emerald &amp; Tiger</a>. Jasmin uses&nbsp;Reiki healing to help others find inner balance and to alleviate pain, stress, anxiety. Her book <a href="https://emeraldandtiger.com/product/self-reiki/" rel="noopener noreferrer" target="_blank">Self Reiki</a> discovers how to tune into your internal life force with over 40 step-by-step self-Reiki practices&nbsp;to harness the power of your own hands and use Reiki techniques at home to harmonise and heal. Within this episode we discuss how Jasmin's personal&nbsp;life experiences including losing her father to suicide at an early age and PTSD led her to the path she's on today, how spirituality can help us all tap into our true purpose, sound healing, <a href="https://whateveryourdose.com/how-to-release-endorphins-to-get-high-on-your-own-supply/" rel="noopener noreferrer" target="_blank">endorphins</a> and much more...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>