Loving ourselves is much harder to do than you'd expect. Why? Because we've been conditioned, since early childhood to put others first. We've been raised in environments where it's not usually easy to acknowledge and talk about our feelings and so we end up burying them inside and self-loathing ourselves.
In this episode, world-renowned teacher and speaker Blake D Bauer joins me to share about the importance of self-love and –most importantly– how to start practicing it.
