Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune responses, reduce inflammation, and prevent allergies, sensitivities and intolerances. In our latest blog and podcast episode with Canberra Naturopath & PAT Practitioner Fiona Joiner, we explore:✅ The gut-immune system connection✅ Why fiber and polyphenols are essential for gut health✅ How Positive Association Technique (PAT) can help improve digestion and food tolerance✅ Practical tips to start improving your gut health today A balanced gut = better health, more energy, and lower reactivity!   Learn more about Positive Association Technique (PAT); Request a Free PAT Information E-PACK HERE Call us on 1300 853 023 (Aus) / 09 479 5997 (NZ) to chat to our friendly staff Send us your question HERE   Seek further Naturopathic support from Fiona - https://www.wodenwellness.com.au/fiona-joiner-naturopath-woden-wellness-centre/