Welcome to our first episode of Mindful Living Meditation. Today we will start off with a simple guided meditation where you take just 10 minutes to slow down enough to reconnect with yourself and just be in the moment and just breathe.

Intuitive Meditations

Sarah

Episode 1. . . Just be

MAR 6, 201912 MIN
Intuitive Meditations

Episode 1. . . Just be

MAR 6, 201912 MIN

Description

Welcome to our first episode of Mindful Living Meditation. Today we will start off with a simple guided meditation where you take just 10 minutes to slow down enough to reconnect with yourself and just be in the moment and just breathe.