Frolo: The Single Parent Podcast

In this episode of the Frolo podcast, Zoë Desmond speaks with Chantel Contorines, a certified high conflict divorce and co-parenting coach. They discuss the complexities of co-parenting with a narcissistic or controlling ex-partner, the ongoing challenges of post-separation abuse and the impact of such dynamics on children. Chantel shares insights on navigating the legal system, the importance of community support and strategies for educating children about healthy relationships. List...

In this week’s episode of The Frolo Podcast, Zoë is flying solo to share something a little different. Frolo has just launched its very first digital course - The Happy Single Parent Course - a first-of-its-kind, expert-led programme created by single parents, for single parents. Built around hundreds of responses from the Frolo community, the course is designed to help single parents move from feeling overwhelmed and isolated to confident, connected, and empowered. With over 40 lessons, 6...

In this episode of the Frolo podcast, Zoë speaks with Tosh Brittan, known as the Divorce Goddess, about navigating the complexities of divorce with kindness and resilience. Tosh shares her personal journey through divorce and explains how her holistic approach to coaching empowers clients to take ownership of their emotions and navigate their journeys with strength and compassion. Listen to hear more about: ❤️ How grief can stem from the loss of a family unit and future dreams. ❤️ Why ma...

In this episode of the Frolo podcast, Zoë Desmond speaks with Linzi Kavanagh, a coach who specialises in helping women navigate the emotional turmoil of divorce. Linzi shares her personal journey of going from a stay-at-home mom to a successful coach, sharing her feelings on the importance of emotional support, self-care, and rebuilding identity after separation. The conversation delves into the challenges of parenting post-divorce, co-parenting dynamics, and the significance of teach...

In this episode of the Frolo podcast, Tess Milton shares her journey from an emotionally volatile marriage to becoming a certified confidence coach. She discusses the challenges of leaving an unhappy relationship, the importance of mindset in healing and how single parents can reclaim their energy and identity. Listen now to hear more about: ❤️ How Tess uses NLP to transform lives in her coaching program, 'Fall Rise Become' ❤️ Why women often focus on practicalities instead of min...