0:00- Intro to Data Driven Strength15:00- Self experimentation and variable responses48:00- Baseline differences versus response differences58:30- Short term gains vs changing rates of growth1:06:00- Specialization phases1:10:00- Diminishing returns1:13:00- Energy flux

<description>&lt;p&gt;0:00- Intro to Data Driven Strength&lt;/p&gt;&lt;p&gt;15:00- Self experimentation and variable responses&lt;/p&gt;&lt;p&gt;48:00- Baseline differences versus response differences&lt;/p&gt;&lt;p&gt;58:30- Short term gains vs changing rates of growth&lt;/p&gt;&lt;p&gt;1:06:00- Specialization phases&lt;/p&gt;&lt;p&gt;1:10:00- Diminishing returns&lt;/p&gt;&lt;p&gt;1:13:00- Energy flux&lt;/p&gt;</description>

0:00- Intro to Data Driven Strength 15:00- Self experimentation and variable responses 48:00- Baseline differences versus response differences 58:30- Short term gains vs changing rates of growth 1:06:00- Specialization phases 1:10:00- Diminishing returns 1:13:00- Energy flux 

Brains and Gains with Dr. David Maconi

Data Driven Strength - Self-Experimentation, Response Differences, Diminishing Returns

Data Driven Strength - Self-Experimentation, Response Differences, Diminishing Returns

Description