Calestenics, Body Weight Training, and Obstacle Course Racing
JUN 8, 201936 MIN
Calestenics, Body Weight Training, and Obstacle Course Racing
JUN 8, 201936 MIN
Description
Today we are interviewing Alex Leviton of Kengurupro.us. This will be a conversation about calisthenics and body weight exercises that you should incorporate into your running and obstacle race training.