Calestenics, Body Weight Training, and Obstacle Course Racing

JUN 8, 201936 MIN
Running and Obstacle Race Training

Calestenics, Body Weight Training, and Obstacle Course Racing

JUN 8, 201936 MIN

Description

Today we are interviewing Alex Leviton of Kengurupro.us. This will be a conversation about calisthenics and body weight exercises that you should incorporate into your running and obstacle race training.