<p>**Trigger Warning** For those of us who struggle with mental health, we often invalidate our experiences by convincing ourselves that we are "faking it" or that "someone else has it worse." This week, I sit down with a friend who often discredits his emotions. We discuss sensitive topics like bullying, food/body image, anxiety, depression, suicide, and self-harm which may be triggering for some listeners. Please use discretion.</p>
