Power chat

On this podcast I sat down with Andrew Zaragoza, the lead photographer for Mark Bells Slingshot, podcast engineer and host of the YouTube series SARMageddon. We talk about how he got into fitness and the crazy story of meeting mark. Andrew was also kind enough to give us a sneak peak into his blood work. I really enjoyed this chat with Andrew and I hope you guys do to. Thanks!

Today we sat down for a chat with Maria Htee 2019 57 kg classic world champion. Gold has been somthing Maria has been chasing for a long time and it has been elusive for 3 years but in 2019 Maria captured it. Winning the 57kg class and setting a new total world record.

Hannah is a BCPA powerlifter, former bodybuilder and also is a nutrition coach! In this podcast we talked about how to get a little leaner while staying strong, the importance of sodium on game day and in training and Hannah also was kinda enough to give us a give away! Enjoy!

Garrett is a -120/120+ powerlifter who is mostly an equipped lifter but dabbles with raw lifting from time to time. He has been to a handful of world championship level meets. He also owns his own coaching business. In this episode we go over everything from equipped powerlifting to end game strategy. For coaching or questions inquiries can be sent to [email protected] as always thanks for listening!

On this episode of the podcast Shane and I talk about what it’s like to bench press over 700lbs! He is the all time best bencher in Canadian powerlifting history tested and untested. He has been to 2016 IPF open worlds and most recently competed at IPF Bench Press words in Tokyo Japan where he placed 3rd in the classic -120kg bench press and also competed equipped the same week. He has also been selected to be the Head coach of team Canada’s sub-junior and junior team for this years IPF worlds. I had a great time talking with Shane and I hope you enjoy!