<h3>Show Notes:</h3>
Guest: Jack Green – Double Olympian, Mental Health Advocate, Speaker, and Founder of TASER
Topics Covered:
<ul>
 	<li>The pressures of elite athletics and the mental toll of chasing Olympic success</li>
 	<li>How Jack navigated depression, identity struggles, and stepping away from competition</li>
 	<li>Lessons from working with world-class coaches and athletes on peak performance</li>
 	<li>Shifting from results-driven thinking to an effort-based mindset for sustainable success</li>
 	<li>The intersection of mental health and performance in corporate and athletic environments</li>
 	<li>Jack’s work in workplace well-being, BBC leadership, and his new initiative, TASER</li>
 	<li>Practical mental fitness strategies for handling stress, overcoming setbacks, and thriving under pressure</li>
</ul>

<description>&lt;h3&gt;&lt;strong&gt;Show Notes:&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Guest:&lt;/strong&gt; Jack Green – Double Olympian, Mental Health Advocate, Speaker, and Founder of TASER&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Topics Covered:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 	&lt;li&gt;The pressures of elite athletics and the mental toll of chasing Olympic success&lt;/li&gt;
 	&lt;li&gt;How Jack navigated depression, identity struggles, and stepping away from competition&lt;/li&gt;
 	&lt;li&gt;Lessons from working with world-class coaches and athletes on peak performance&lt;/li&gt;
 	&lt;li&gt;Shifting from results-driven thinking to an effort-based mindset for sustainable success&lt;/li&gt;
 	&lt;li&gt;The intersection of mental health and performance in corporate and athletic environments&lt;/li&gt;
 	&lt;li&gt;Jack’s work in workplace well-being, BBC leadership, and his new initiative, TASER&lt;/li&gt;
 	&lt;li&gt;Practical mental fitness strategies for handling stress, overcoming setbacks, and thriving under pressure&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/p&gt;
</description>

Double Olympian and mental health advocate Jack Green opens up about his rise in elite athletics, his struggles with identity and depression, and how he transformed adversity into a mission for change. In this episode, he shares powerful lessons on resilience, mental fitness, and the mindset shifts that drive sustainable high performance in sports, business, and life.

Limitless Minds

Jack Green: The Mental Battle Behind Olympic Dreams Part 2

Jack Green: The Mental Battle Behind Olympic Dreams Part 2

Description

Show Notes: