<ul>
 	<li>Grief and Loss: Grief is not limited to the loss of loved ones; it can stem from changes in identity, job loss, or personal setbacks.</li>
 	<li>Support Systems: Having a therapist, coach, and community is crucial to manage grief and avoid isolation.</li>
 	<li>Energy and Mindset: Leadership and personal resilience depend on consciously managing energy, setting intentions, and choosing how to show up, especially when facing adversity.</li>
 	<li>Micro Griefs: Small, everyday changes or challenges can accumulate and affect overall well-being. It's important to address them with the right mindset.</li>
 	<li>Legacy: The conversation closes with a reflection on the legacy left by loved ones, particularly the lessons and wisdom passed down that continue to shape one's life and impact others.</li>
</ul>

<description>&lt;ul&gt;
 	&lt;li&gt;&lt;strong&gt;Grief and Loss&lt;/strong&gt;: Grief is not limited to the loss of loved ones; it can stem from changes in identity, job loss, or personal setbacks.&lt;/li&gt;
 	&lt;li&gt;&lt;strong&gt;Support Systems&lt;/strong&gt;: Having a therapist, coach, and community is crucial to manage grief and avoid isolation.&lt;/li&gt;
 	&lt;li&gt;&lt;strong&gt;Energy and Mindset&lt;/strong&gt;: Leadership and personal resilience depend on consciously managing energy, setting intentions, and choosing how to show up, especially when facing adversity.&lt;/li&gt;
 	&lt;li&gt;&lt;strong&gt;Micro Griefs&lt;/strong&gt;: Small, everyday changes or challenges can accumulate and affect overall well-being. It's important to address them with the right mindset.&lt;/li&gt;
 	&lt;li&gt;&lt;strong&gt;Legacy&lt;/strong&gt;: The conversation closes with a reflection on the legacy left by loved ones, particularly the lessons and wisdom passed down that continue to shape one's life and impact others.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt; &lt;/p&gt;
</description>

In this episode, Collin Henderson discusses the impact of grief on performance and personal growth. He emphasizes that grief is a natural response to loss, whether it's the loss of a loved one, identity, or even minor daily setbacks, and shares strategies for navigating grief, including seeking support from a counselor, coach, and community. He also highlights the importance of setting intentions and managing energy to stay resilient through tough times.

Limitless Minds

Mastering Mindset: From Doing to Being with Collin Henderson: Part 2

Mastering Mindset: From Doing to Being with Collin Henderson: Part 2

Description