In this episode of the I Can't Sleep Podcast, fall asleep while learning about the history of sugar. While I learned several things about the origins of sugar, I can only remember that we keep eating more of it. It sure tastes good, doesn't it? I hope this one does the trick to help you drift off tonight and get some rest. Happy sleeping!

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This content is derived from the Wikipedia article History of Sugar, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/History_of_sugar.

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