The LITO Podcast
The LITO Podcast

The LITO Podcast

LITO

Overview
Episodes

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Hi! Welcome to your one-way ticket to the Business Of Life.The LITO Podcast explores the art of personal evolution, lifestyle design, and building a soul-aligned life and business without losing your marbles (or your magic).Dan is a cereal entrepreneur who has built multiple 7-figure businesses in digital publishing, brand design, web development and now runs a leadership coaching and personal optimisation practice.From inner work to outer success, from breakdowns to breakthroughs, each episode is an invitation to come home to yourself… and upgrade your internal OS while you’re at it.Whether you’re navigating change, chasing clarity, or just craving a little more light in your life — welcome to your new favourite corner of the internet.IG: @litolabs Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

Ep 130 - Michelle Lo Horton - She Burned a 9-Year Business That Was Working (And Built a $1M Story Engine Instead)
MAR 4, 2026
Ep 130 - Michelle Lo Horton - She Burned a 9-Year Business That Was Working (And Built a $1M Story Engine Instead)
Years ago, Michelle Lo Horton reached out to me after losing her biggest client. Payroll pressure. Nervous system in survival mode. A business that looked stable from the outside but felt shaky within.Today, she has shut down her nine-year agency, moved to New York, and rebuilt from scratch around a single conviction: storytelling isn’t branding fluff. It’s business infrastructure.In this episode, we unpack her reinvention and the birth of Story ARC — built on the ARC framework: Audience Relationship Capital.ARC rests on three pillars: familiarity, memory, and intent. If people know you but don’t remember you, you don’t convert. If they remember you but don’t trust you, they don’t buy. Storytelling, done right, builds all three.We talk about why virality without depth is wasted, how AI content is eroding trust, why founder-led brands outperform faceless ones, and why growth lives on the other side of cringe.This episode lives where bold pivots, business growth, and the future of marketing collide.Explore Michelle’s work at https://thestoryarc.io/Follow her on Instagram at https://www.instagram.com/michellelohorton/If you care about reinvention, revenue, and building trust in a noisy world, press play.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify Hosted on Acast. See acast.com/privacy for more information.
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82 MIN
Ep 129 - Shed Like A Snake. Move Like A Horse.
FEB 15, 2026
Ep 129 - Shed Like A Snake. Move Like A Horse.
Overthinking doesn’t look lazy. It looks responsible. Strategic. “Still refining.”In this Chinese New Year episode, we call out the polite lie of productivity that keeps capable people stuck in preparation mode while the market moves on without them. If you’ve been busy but not bold… planning but not shipping… polishing but not launching… this one’s for you.We’ve shed the old skin.Now the gate is open.This year rewards clarity, decisiveness, and speed. The window of opportunity is real but it won’t wait for you to feel ready.In this episode, we break down:Why overthinking is protection disguised as strategyThe hidden operational and financial cost of “not yet”How to separate your identity from your outputThe builder vs building reframeTwo calibrations for a high-momentum year: aim first, then runPractical ways to shorten your decision cycle and ship at 80%If you want faster learning velocity, sharper aim, and the courage to move before you feel perfectly prepared… press play.You are the builder.Not the building.Let’s build. 🐎🔥------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify Hosted on Acast. See acast.com/privacy for more information.
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22 MIN
Ep 128 - Who Is Driving Your Life?
FEB 1, 2026
Ep 128 - Who Is Driving Your Life?
Most of us assume we’re in charge of our lives.But when we slow down and look closely, we might notice how often our decisions, emotions, and direction are quietly shaped by other people’s opinions, reactions, expectations, or even their confusion.In this episode, we explore the idea of personal sovereignty and why so many capable, self-aware people still feel stuck, reactive, or strangely drained.We talk about:What personal sovereignty actually means in real life (not the fluffy version)How we unknowingly give our power away by trying to be well-liked or understoodWhy having a strong centre and a strong spine matters more than being rightHow radical honesty and staying rooted in our lived experience help us stay steady when other people don’t make sensePractical ways to reclaim our centre when we feel knocked off balanceIf we’ve ever found ourselves overthinking other people’s behaviour, doubting ourselves too quickly, or feeling like life is happening to us instead of from us, this conversation will resonate.Because personal sovereignty isn’t about controlling other people. It’s about not being destabilised by them.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify Hosted on Acast. See acast.com/privacy for more information.
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14 MIN
Ep 127 - 跟著感覺走 | Following the Feeling Into a New Era
JAN 18, 2026
Ep 127 - 跟著感覺走 | Following the Feeling Into a New Era
This episode marks the beginning of a new era. In it, I share what’s been quietly rearranging itself over the past two years. The endings, the pause, the identity shifts, and the deeper operating principles now guiding my life and work.I talk about:•why I chose to let go of LITO Academy•what radical personal sovereignty looks like in practice•the decision to step back into authorship and change my handle to DannyBunny.co•the re-crowning of LITO as Living In True Ownership•new expressions of this work, including In Your Pocket, The Circle, and the platform I’m co-building, Hopper•and why music has become an essential part of how I stay alive and alignedThis isn’t an announcement episode in the usual sense. It’s a naming of a season. A return to centre. An invitation to stand in right relationship with the work we create, and with ourselves.If you’ve been sensing a shift in your own life, this one’s for you.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify Hosted on Acast. See acast.com/privacy for more information.
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38 MIN
Ep 126 - Through the Seasons, Still Here
DEC 31, 2025
Ep 126 - Through the Seasons, Still Here
As this year comes to a close, I’m sitting with gratitude, tenderness, and the quiet feeling of still becoming. This episode is a gentle year-end reflection on moving through seasons, sitting in the void, and learning that letting go isn’t always easy, not because we don’t want relief, but because holding on can feel safer than the unknown.If you’re ending this year in reflection, transition, or quiet recalibration, I hope this meets you where you are.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify Hosted on Acast. See acast.com/privacy for more information.
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13 MIN