<p>You know should fill up a large portion of your meals with produce, but sometimes you just can’t handle another salad, carrot stick or side of steamed broccoli!</p> <p>Melissa found herself in the same situation: <em>“I know I need to be eating a lot of produce, but I’m in a rut of steamed broccoli and roasted Brussels sprouts! Cooked vegetables are just not a favorite of mine. Tasty recipes welcome!”</em></p> <p>If this sounds like you, you’re in the right place! In this quick episode, I’ll help you think out of the baby-carrot box, give you a little glimpse of what I pick up in the produce section each week, and leave you with a few new recipes to help you get out of your rut!</p> <p>💥Taking listener questions!!! Do you have a question about your self-care that you need help with? Just head to <a href="http://www.vigeofit.com/ask" rel="ugc noopener noreferrer" target="_blank">www.vigeofit.com/ask</a> to submit your question, and I’ll answer it for you on an upcoming Friday episode.</p> <p>VIGEO full recipe collection for new ideas! <a href="https://www.vigeofit.com/collections/recipes" rel="ugc noopener noreferrer" target="_blank">https://www.vigeofit.com/collections/recipes</a></p> <p><a href="https://www.weeklyjumpstart.com/" rel="ugc noopener noreferrer" target="_blank">Free Weekly Jumpstart Newsletter</a> - Master your midlife health in just 3 minutes a week!</p> <p> <strong>More Resources</strong></p> <p><a href="http://www.vigeofit.com/ask" rel="ugc noopener noreferrer" target="_blank">Ask Megan your burning question here</a></p> <p><a href="https://www.youtube.com/@vigeofit" rel="ugc noopener noreferrer" target="_blank">Follow Megan on YouTube</a></p> <p><a href="http://www.instagram.com/megandahlman" rel="ugc noopener noreferrer" target="_blank">Follow Megan on Instagram</a></p>

Self Care Simplified

Megan Dahlman

411. Stuck in a Rut? New Meal Ideas to Boost Your Produce!

NOV 29, 20244 MIN
Self Care Simplified

411. Stuck in a Rut? New Meal Ideas to Boost Your Produce!

NOV 29, 20244 MIN

Description

<p>You know should fill up a large portion of your meals with produce, but sometimes you just can’t handle another salad, carrot stick or side of steamed broccoli!</p> <p>Melissa found herself in the same situation: <em>“I know I need to be eating a lot of produce, but I’m in a rut of steamed broccoli and roasted Brussels sprouts! Cooked vegetables are just not a favorite of mine. Tasty recipes welcome!”</em></p> <p>If this sounds like you, you’re in the right place! In this quick episode, I’ll help you think out of the baby-carrot box, give you a little glimpse of what I pick up in the produce section each week, and leave you with a few new recipes to help you get out of your rut!</p> <p>💥Taking listener questions!!! Do you have a question about your self-care that you need help with? Just head to <a href="http://www.vigeofit.com/ask" rel="ugc noopener noreferrer" target="_blank">www.vigeofit.com/ask</a> to submit your question, and I’ll answer it for you on an upcoming Friday episode.</p> <p>VIGEO full recipe collection for new ideas! <a href="https://www.vigeofit.com/collections/recipes" rel="ugc noopener noreferrer" target="_blank">https://www.vigeofit.com/collections/recipes</a></p> <p><a href="https://www.weeklyjumpstart.com/" rel="ugc noopener noreferrer" target="_blank">Free Weekly Jumpstart Newsletter</a> - Master your midlife health in just 3 minutes a week!</p> <p> <strong>More Resources</strong></p> <p><a href="http://www.vigeofit.com/ask" rel="ugc noopener noreferrer" target="_blank">Ask Megan your burning question here</a></p> <p><a href="https://www.youtube.com/@vigeofit" rel="ugc noopener noreferrer" target="_blank">Follow Megan on YouTube</a></p> <p><a href="http://www.instagram.com/megandahlman" rel="ugc noopener noreferrer" target="_blank">Follow Megan on Instagram</a></p>