<p>Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest.</p><p>Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.</p><p><br></p><p>All the good stuff:</p><p>Enroll for the 2026 Meditation Teacher Training Certification Program: <a href="https://bit.ly/49vIMCp">https://bit.ly/49vIMCp</a></p><p>Meditation School: <a href="https://www.meditationschool.us">https://www.meditationschool.us</a> </p><p>The 7 Energies of the Soul Book: <a href="https://amzn.to/3mAByGN">https://amzn.to/3mAByGN</a></p><p><strong>Connect with Jamie: </strong><a href="https://www.jamiewozny.com/" target="_blank" rel="ugc noopener noreferrer">https://www.jamiewozny.com/</a></p>
