Every time I turn around, I’m triggered. Damn. Sometimes emotions are difficult to deal with and we don’t know which way to turn. Diamond’s Dosage springs into conversation with wellness guide, and hip-hop mediator, Jasmin Kyla. Diamond is so curious to know what it means to actually heal and deal with our emotions while Jas provides the clarity that dealing with emotion is going through them and not over them. Bell Hooks says that love and abuse can not co-exist, while our wellness guide guest believes it’s almost impossible for love to not exist, even at a small scale. This episode will teach you how to hold space for your emotions and to filter through them. Happy Healing!
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