<description>&lt;p&gt;Thank you all for supporting this podcast for 2 years!!&lt;/p&gt;

&lt;p&gt; &lt;/p&gt;

&lt;p&gt;Links:&lt;/p&gt;

&lt;p&gt;Email: &lt;a href='mailto:selfcarebgirl@gmail.com'&gt;selfcarebgirl@gmail.com &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Facebook Group: &lt;a href='https://www.facebook.com/groups/selfcareblackgirls'&gt;https://www.facebook.com/groups/selfcareblackgirls&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/selfcareblackgirls/'&gt;https://www.instagram.com/selfcareblackgirls/ &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Patreon: &lt;a href='https://www.patreon.com/selfcareblackgirls'&gt;https://www.patreon.com/selfcareblackgirls &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Twitter: &lt;a href='https://twitter.com/selfcarebgirls'&gt;https://twitter.com/selfcarebgirls&lt;/a&gt; &lt;/p&gt;
</description>

Thank you all for supporting this podcast for 2 years!!

 

Links:

Email: <a href='mailto:selfcarebgirl@gmail.com'>selfcarebgirl@gmail.com </a>

Facebook Group: <a href='https://www.facebook.com/groups/selfcareblackgirls'>https://www.facebook.com/groups/selfcareblackgirls</a>

Instagram: <a href='https://www.instagram.com/selfcareblackgirls/'>https://www.instagram.com/selfcareblackgirls/ </a>

Patreon: <a href='https://www.patreon.com/selfcareblackgirls'>https://www.patreon.com/selfcareblackgirls </a>

Twitter: <a href='https://twitter.com/selfcarebgirls'>https://twitter.com/selfcarebgirls</a>

Vol. 3-13: 2 Year Aniversary

<description>&lt;p&gt;This week's episode is an affirming one, discussing doing what's best for you. &lt;/p&gt;

&lt;p&gt; &lt;/p&gt;

&lt;p&gt;Links:&lt;/p&gt;

&lt;p&gt;Email: &lt;a href='mailto:selfcarebgirl@gmail.com'&gt;selfcarebgirl@gmail.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Facebook Group: &lt;a href='https://www.facebook.com/groups/selfcareblackgirls'&gt;https://www.facebook.com/groups/selfcareblackgirls &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/selfcareblackgirls/'&gt;https://www.instagram.com/selfcareblackgirls/ &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Patreon: &lt;a href='https://www.patreon.com/selfcareblackgirls'&gt;https://www.patreon.com/selfcareblackgirls &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Twitter: &lt;a href='https://twitter.com/selfcarebgirls'&gt;https://twitter.com/selfcarebgirls&lt;/a&gt; &lt;/p&gt;
</description>

This week's episode is an affirming one, discussing doing what's best for you. 

 

Links:

Email: <a href='mailto:selfcarebgirl@gmail.com'>selfcarebgirl@gmail.com</a>

Facebook Group: <a href='https://www.facebook.com/groups/selfcareblackgirls'>https://www.facebook.com/groups/selfcareblackgirls </a>

Instagram: <a href='https://www.instagram.com/selfcareblackgirls/'>https://www.instagram.com/selfcareblackgirls/ </a>

Patreon: <a href='https://www.patreon.com/selfcareblackgirls'>https://www.patreon.com/selfcareblackgirls </a>

Twitter: <a href='https://twitter.com/selfcarebgirls'>https://twitter.com/selfcarebgirls</a>

Vol. 3-12: Doing What's Best For You

<description>&lt;p&gt;This week's episode is about the importance of having a hobby.&lt;/p&gt;

&lt;p&gt; &lt;/p&gt;

&lt;p&gt;Links:&lt;/p&gt;

&lt;p&gt;Email: &lt;a href='mailto:selfcarebgirl@gmail.com'&gt;selfcarebgirl@gmail.com &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Facebook Group: &lt;a href='https://www.facebook.com/groups/selfcareblackgirls'&gt;https://www.facebook.com/groups/selfcareblackgirls &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/selfcareblackgirls/'&gt;https://www.instagram.com/selfcareblackgirls/ &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Patreon: &lt;a href='https://www.patreon.com/selfcareblackgirls'&gt;https://www.patreon.com/selfcareblackgirls &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Twitter: &lt;a href='https://twitter.com/selfcarebgirls'&gt;https://twitter.com/selfcarebgirls&lt;/a&gt; &lt;/p&gt;
</description>

This week's episode is about the importance of having a hobby.

 

Links:

Email: <a href='mailto:selfcarebgirl@gmail.com'>selfcarebgirl@gmail.com </a>

Facebook Group: <a href='https://www.facebook.com/groups/selfcareblackgirls'>https://www.facebook.com/groups/selfcareblackgirls </a>

Instagram: <a href='https://www.instagram.com/selfcareblackgirls/'>https://www.instagram.com/selfcareblackgirls/ </a>

Patreon: <a href='https://www.patreon.com/selfcareblackgirls'>https://www.patreon.com/selfcareblackgirls </a>

Twitter: <a href='https://twitter.com/selfcarebgirls'>https://twitter.com/selfcarebgirls</a>

Vol. 3-11: The Importance of a Hobby

<description>&lt;p&gt;This week's episode is about knowing when to stop with things.&lt;/p&gt;

&lt;p&gt; &lt;/p&gt;

&lt;p&gt;Links:&lt;/p&gt;

&lt;p&gt;Email: &lt;a href='mailto:selfcarebgirl@gmail.com'&gt;selfcarebgirl@gmail.com &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Facebook Group: &lt;a href='https://www.facebook.com/groups/selfcareblackgirls'&gt;https://www.facebook.com/groups/selfcareblackgirls &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/selfcareblackgirls/'&gt;https://www.instagram.com/selfcareblackgirls/ &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Patreon: &lt;a href='https://www.patreon.com/selfcareblackgirls'&gt;https://www.patreon.com/selfcareblackgirls &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Twitter: &lt;a href='https://twitter.com/selfcarebgirls'&gt;https://twitter.com/selfcarebgirls&lt;/a&gt; &lt;/p&gt;
</description>

This week's episode is about knowing when to stop with things.

 

Links:

Email: <a href='mailto:selfcarebgirl@gmail.com'>selfcarebgirl@gmail.com </a>

Facebook Group: <a href='https://www.facebook.com/groups/selfcareblackgirls'>https://www.facebook.com/groups/selfcareblackgirls </a>

Instagram: <a href='https://www.instagram.com/selfcareblackgirls/'>https://www.instagram.com/selfcareblackgirls/ </a>

Patreon: <a href='https://www.patreon.com/selfcareblackgirls'>https://www.patreon.com/selfcareblackgirls </a>

Twitter: <a href='https://twitter.com/selfcarebgirls'>https://twitter.com/selfcarebgirls</a>

Vol. 3-10: Knowing When to Stop

<description>&lt;p&gt;In this Senior Advice episode, I give some advice about whether or not you should get a job in college.&lt;/p&gt;

&lt;p&gt; &lt;/p&gt;

&lt;p&gt;Links:&lt;/p&gt;

&lt;p&gt;Email: &lt;a href='mailto:selfcarebgirl@gmail.com'&gt;selfcarebgirl@gmail.com &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Facebook Group: &lt;a href='https://www.facebook.com/groups/selfcareblackgirls'&gt;https://www.facebook.com/groups/selfcareblackgirls &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/selfcareblackgirls/'&gt;https://www.instagram.com/selfcareblackgirls/ &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Patreon: &lt;a href='https://www.patreon.com/selfcareblackgirls'&gt;https://www.patreon.com/selfcareblackgirls &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Twitter: &lt;a href='https://twitter.com/selfcarebgirls'&gt;https://twitter.com/selfcarebgirls&lt;/a&gt; &lt;/p&gt;
</description>

In this Senior Advice episode, I give some advice about whether or not you should get a job in college.

 

Links:

Email: <a href='mailto:selfcarebgirl@gmail.com'>selfcarebgirl@gmail.com </a>

Facebook Group: <a href='https://www.facebook.com/groups/selfcareblackgirls'>https://www.facebook.com/groups/selfcareblackgirls </a>

Instagram: <a href='https://www.instagram.com/selfcareblackgirls/'>https://www.instagram.com/selfcareblackgirls/ </a>

Patreon: <a href='https://www.patreon.com/selfcareblackgirls'>https://www.patreon.com/selfcareblackgirls </a>

Twitter: <a href='https://twitter.com/selfcarebgirls'>https://twitter.com/selfcarebgirls</a>

Vol. 3-9: Senior Advice: Should I Get a Job?

Self-Care is a great way to step away from our busy lives, smell the roses, and remember that everything will be okay. Join host BB in weekly discussions about taking care of yourself, mentally, physically, and emotionally, as Black Girls.

Self-Care Black Girls

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